Hit my goal !!! But should I ( pics ) 51lbs gone
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Congrats on weight loss, the new wife and the new baby on the way. Wow I guess you do win on all counts. Good job.:drinker:0
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Maybe you should leave weight out of the equation this time and set a reduction in body fat goal or increased muscle mass. Or do some fitness program or do some heavy lifting etc etc
First off you have done a fantastic job! Congratulations. I agree with above, instead of that number on the scale how about some heavy lifting you are definitely ready for the final cuts! KUP on how you move forward.0 -
Thanks to everyone for the great comments . I do feel much better now about myself and how I look maybe this year I will take my shirt off at the beach
For the rest of this week I will still be pushing hard to end the contest strong then I will start working on toning next week .
For those who asked I did lose weight fast but I think I did it in a healthy way , I ate around 2000 calories a day sometimes a lot more on those special days. I also ate things I enjoyed just kept it to a serving size instead of eating the entire bag of Doritos or Oreos and the many other goodies that have been within arms reach.
I have been doing a lot of cardio and body weight workouts at the gym and days I don't go I play hockey as my workout
Been trying to do something just about everyday
Next week I will start working with weights and start toning a bit really would like to see more of my abs0 -
That's amazing, you look SO much younger - and hotter! Congrats!0
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You look GREAT! Weight loss and you got the V-Cut....Congrats!0
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You look great man. I started at 255.5 and my goal is 200lbs. I am 6ft 2in.0
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congrats!!!0
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Great work!!0
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So I hit my goal of 210 lbs but I think I will change that and go for 200 lbs . I do have a large frame and don't want to look to small
Before
259.6 lbs
Suit coat 48 R
Pants 38
106 days later
Now
208.2 lbs
Suit coat 44R
Pants. 33
Now
I started this because of a weight loss challenge with some friends that ends this weekend
hopefully I win the $500 but if not I still won for myself. Also my wife thought I was crazy
Because she was 3 months pregnant when I started lots of temptation but just kept it in moderation
**************UPDATE********************
I won the contest I was in I was down 20.4% of my weight 53lbs gone for good . thanks to MFP and all the great people on here0 -
You look great and younger too! Congrats!0
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Nice work bro!
Same weight as I a, now! I agree with most other people.
Forget the scale and just do strength training. SPARTA!!!0 -
Nice job!0
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Awesome work dude! You look great. I agree with the others. Don't try to lose any more weight, start building some mean muscle0
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