Bourbon Chicken-Lightened Up
ElviraCross
Posts: 331 Member
in Recipes
PICTURES: http://allpatchedupquilts.blogspot.com/2012/06/bourbon-chicken-lightened-up.html
For the chicken:
2 medium chicken breasts
1 tsp. vegetable oil
1 tsp. fresh ginger, grated
2 garlic cloves, grated
1/2 tsp. black pepper
1/2 tsp. crushed red pepper flakes
1/4 tsp. kosher salt
2 Tbsp. light soy sauce
For the sauce:
1 Tbsp. fresh ginger, grated
2 garlic cloves, grated
1/2 tsp. crushed red pepper flakes
1 Tbsp. brown sugar
1/4 c. apple juice
1/2 c. water
2 Tbsp. ketchup
1 Tbsp. apple cider vinegar
1/3 c. light soy sauce
Directions:
1. For the chicken: Cut the chicken into 1 inch cubes. Toss with all of the ingredients. Grill on high, about 8 minutes total or until no longer pink. I used metal skewers.
2. For the sauce: Combine all ingredients in a saucepan, boil then simmer for 5 minutes.
3. Add cooked chicken to the sauce and let sit for 10 minutes.
If you want a thicker sauce add a cornstarch slurry.
**This makes a lot of sauce, you could easily halve this recipe or add a lot more chicken without doubling the sauce!
For the chicken:
2 medium chicken breasts
1 tsp. vegetable oil
1 tsp. fresh ginger, grated
2 garlic cloves, grated
1/2 tsp. black pepper
1/2 tsp. crushed red pepper flakes
1/4 tsp. kosher salt
2 Tbsp. light soy sauce
For the sauce:
1 Tbsp. fresh ginger, grated
2 garlic cloves, grated
1/2 tsp. crushed red pepper flakes
1 Tbsp. brown sugar
1/4 c. apple juice
1/2 c. water
2 Tbsp. ketchup
1 Tbsp. apple cider vinegar
1/3 c. light soy sauce
Directions:
1. For the chicken: Cut the chicken into 1 inch cubes. Toss with all of the ingredients. Grill on high, about 8 minutes total or until no longer pink. I used metal skewers.
2. For the sauce: Combine all ingredients in a saucepan, boil then simmer for 5 minutes.
3. Add cooked chicken to the sauce and let sit for 10 minutes.
If you want a thicker sauce add a cornstarch slurry.
**This makes a lot of sauce, you could easily halve this recipe or add a lot more chicken without doubling the sauce!
0
Replies
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yummy0
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Bump0
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Bump!0
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Bump!0
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Just looked at the pic looks good0
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Bump for recipe. Thanks for sharing.0
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bump! Thanks for sharing! :]0
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bump0
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