I would love to see your Diary!
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Mine's open as well. Feel free to look.0
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All yours to view0
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~ My diary is open to the public ... it is very detailed oriented, more so than 95% of the folks on here. With that being said, I do add some days of my " intermittent fasting " ... where the meals are light and only half days.
I have a very healthy diet and there are a lot of great ideas in my diary ! Feel free to message me any questions you may have ...
I wish you the best of luck in finding great new resources for healthy eating habits !
:flowerforyou:0 -
Friend request me. Mine is rather boring but I plug everything in either the night before as a plan for the next day or at the end of the day. I do try to plan as many of my meals as possible to avoid "surprises." And Yes I carry my cooler around with me, but I would rather look like a dork than continue to have this spare tire. You can do it, planning is the key. :happy: Good Luck0
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Mine is open to friends. I am very honest as to what I eat and drink. I am currently unable to do much exercise due to a broken 5th metatarsal from Zumba. This happen 8 weeks ago but wasn't actually caught until 4 weeks ago, so it is taking longer to heal due to the fact that I walked on it for so long. So I am having to be very careful as to what I am eating. I am highly encouraging to those who are on my friend's list. I also ask that those who add me be honest in their logging.0
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You can add me. Like others have stated, I log everything, good or bad. Some days I end up a little over, sometimes I am under. But, I like to see what I eat each day. I try to keep in healthy, but there is some Dairy Queen, Subway, and mexican food thrown in there!0
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Diary's open!0
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My diary is open. Lurk, creep, friend...it don't matter.
I also did a little blog entry about a way I like my tuna.
http://www.myfitnesspal.com/blog/spearfox0 -
I think my diary is public, check it out. Not exciting though0
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Mine's open.0
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Mine is also open to public....feel free to look all ya want!0
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Mine is public.0
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Mine is always open :-)0
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Have a look at mine nothing to exciting but have a looksee!0
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Mine is public so feel free to take a look. I eat a 99% unprocessed plant based diet though so may not be what you're looking for.0
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mine's open to the public, too :flowerforyou:0
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mine is open have a gander:laugh: its not the healthyist tho:laugh:0
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Mine is open and feel free to add me. May not be perfect but it is honest0
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Mine is open, but very boring. I love salad topped with grilled chicken and eat that most days for lunch. Sometimes with French dressing, sometimes with non at all. I'm always open to new ideas also.0
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My diary is public, but, don't judge me too harshly. My town just celebrated its Restaurant Week last week so I dined out much more than is normal, and splurged pretty hard yesterday! Lol.0
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