Salt alternative??

Kylewire
Kylewire Posts: 1
edited December 2024 in Food and Nutrition
Hello forum, this is my first post so please be easy with me!!

I decided to make my own soup today full off different veg, onion, carrot, potatos, spring onion, leek, peppers. 2x low salt chicken oxo cubes.

It tasted a little bland so i added some salt and mixed pepper corns (ground).

Becase i am wanting to keep my salt intake down i was wondering if there is an alternative i could use instead of the salt?

Cheers
Kyle

Replies

  • yarwell
    yarwell Posts: 10,477 Member
    there are low sodium salt products - often 50 / 50 sodium / potassium chloride.

    Not sure that helps your goal, as the body has a sodium / potassium balance to maintain,
  • linkielueville
    linkielueville Posts: 12
    Double or even triple your spices! You won't miss the salt!
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