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Working Hard for Nothing!
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i have beem using fitness pal for a month to help me track food intake and exercise. I eat healthy staying within my calorie limit. I too have not lost 1 lb. However I am on 2 heart meds that make you gain weight. My dr wanted me to gain some weight as I was too thin to be able to be on the meds I must be on. So I am conservative in my weight loss goals. only attempting 5 lbs. not sure if im not losing because of my meds or if Im not doing diet/exercise correctly. appreciate anyone's input.0
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