Does anyone do Exercise TV?

anphi14
anphi14 Posts: 57 Member
edited December 2024 in Fitness and Exercise
Caught in a heat wave here in PA and jogging outside is a death sentence lol

I've done Exercise TV On Demand in the past, but I just want to know if you think this is an effective substitute?

Replies

  • I think that as long as you are being active and doing what you can it's a plus :) We are having a heat wave and my ac barely works so I'm trying similar ideas :D
  • Curvimami
    Curvimami Posts: 1,851 Member
    I agree with the above poster. As long as you're being active, burning calories, and breaking a sweat, you should be good to go. Exercise TV has losts of options to choose from as well :-). Variety, spice of life
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