Hello I'm looking to gain weight
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bingy1990
Posts: 1
Hi, My name is garry. I'm looking to gain around a stone in weight. I'm 21 and have weighed around 8-9 stone since 2006. I'm now upto just around 10, but looking to put a healthy stone on. HOPEFULLY of muscle. So that I meet a natural weight.
I've had eating disorder of sorts before. I used to count calories like mad but I also drank a lot of alcohol so it balanced out (sounds terrible i know!) or I would have been stick thin.
Hoping to have a healthy happy future, with food OFF my mind 24/7 and eating healthy, cheers.
I've had eating disorder of sorts before. I used to count calories like mad but I also drank a lot of alcohol so it balanced out (sounds terrible i know!) or I would have been stick thin.
Hoping to have a healthy happy future, with food OFF my mind 24/7 and eating healthy, cheers.
0
Replies
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then you need to try the body beast by beach body.
that will help you put on muscle mass0
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