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2 days left of 30DS, Lvl 3!! Do I continue???....

nikic50
nikic50 Posts: 209
edited December 2024 in Fitness and Exercise
....with 30DS, Lvl 3 for awhile just doing it 3 times per week & incorporate another workout routine with it (I currently do 30DS Lvl 3 five days a week)?? I'm starting to get bored with Jillian on this particular workout, but I don't want to stop it or I'll lose everything I've done so far. Any advice out there for me??

Replies

  • missfelicia6
    missfelicia6 Posts: 174 Member
    Even though it gets boring, I would keep going. Looks like you've done great so far! You are half way there.

    It would be devastating if you quit and fell backwards :/

    You might know the video by memory now, try putting on your favorite music while doing it?

    I have the dvd but I can't start it till my Dr. gives me an ok due to a minor surgery recently. So I can't wait to get started!
    Good luck with your choice :)
  • lpekny
    lpekny Posts: 63 Member
    I did the 30 day shred and then ripped in 30 and then started the 30 day shred over again from the beginning. I am going to re-start ripped again tomorrow.
  • elispine
    elispine Posts: 23
    I did the 30 day shred and then ripped in 30 and then started the 30 day shred over again from the beginning. I am going to re-start ripped again tomorrow.

    Did you have good results doing this, I'm done with 30 DS in a week, and was thinking about either redoing it or starting Ripped in 30.
  • nikic50
    nikic50 Posts: 209
    My hubby burned 30DS for me, but could only find Level 3 so I just did that for the past 30 days instead of 2 weeks per level. My knees are starting to feel daily pain so I was hoping to find something (either cutting down to 3 days/week of 30DS or a different workout) that would work as well, only 20 minutes/workout, & not hurt my knees.
    I've had great results....not losing a lot of weight (about 5 pounds in 30 days), but lost 8.5 inches total ~ I take my last measurements this Saturday....I can't wait, but I'm hoping my hopes aren't too high :}
  • BronnersHarris
    BronnersHarris Posts: 247 Member
    I'd get very bored doing just one level for 30 days! I would deffo move on to something else - I am on day 5 of level 3 and have Ripped in 30 to start straight after.

    I think the benefit of having 3 different levels is that they seem to target slightly different parts of the body.

    Well done for going straight in at level 3 though - I'm finding it hard compared to the other levels.
  • nikic50
    nikic50 Posts: 209
    Well done for going straight in at level 3 though - I'm finding it hard compared to the other levels.
    [/quote]

    Thank you! I haven't done everything that "my girl, Nat" does ~ but I've worked my way up to most of Nat's moves...just don't do any jumping stuff & my knees still hurt :(
  • raitch
    raitch Posts: 62 Member
    My plan after 30 Day Shred is to move to Ripped in 30, because I really do like her style. After THAT if I'm still alive I'm thinking about doing the Revolution.
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