holiday weight gain

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hutchy100
hutchy100 Posts: 103 Member
in Health and Weight Loss
I'm at sandals enjoying the all included holiday I gained 12 pounds in 11 days I been eating and drinking a lot how long will back to normal take to lose the weight

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  • Ready2Rock206
    Ready2Rock206 Posts: 9,488 Member
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    Depends on how you were doing before the holiday and how fast you get back on track when you get home. I find if I get right back on track when I get home it comes off fairly quickly. You've probably been eating more sodium and such - so some of those 12 pounds might be water weight - so drink a little more water than usual when you get home.
  • hutchy100
    hutchy100 Posts: 103 Member
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    Does cocktails class as water weight lol
  • sho3girl
    sho3girl Posts: 10,799 Member
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    Does cocktails class as water weight lol

    I wish :smile:
  • ElizabethRoad
    ElizabethRoad Posts: 5,138 Member
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    Does cocktails class as water weight lol
    I wish :smile:
    Um why would you wish that?

    Water weight means you are retaining water. Yes, that water can come from cocktails. It doesn't matter where it comes from, the point is you will lose it later.

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