Let's See your BEFORE and AFTER (or during!) Photos!

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24567…32

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  • JeSuisPrest
    JeSuisPrest Posts: 2,005 Member
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    MEBOOKCLUBBEFOREDEC2010_crop.jpg
    RodeoDay2012.jpg
  • AmyLRed
    AmyLRed Posts: 894 Member
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    bump for its awesomeness
  • SuperAmie
    SuperAmie Posts: 307 Member
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    50 pound progress
    frontcompare.jpg?t=1339534734
    sidecompare.jpg?t=1339534790
    backcompare.jpg?t=1339534683

    Great progress!! Your looking great!!!
  • MelodyinGa
    MelodyinGa Posts: 202 Member
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    1tYiNXmJ7Ma88S5P3pA7ehXN9Rfd1606p.jpeg

    19971074_2870.jpg

    This is 28lbs down and I went from 22% BF to 9%BF

    Yummy!
  • AmelodyAngel
    AmelodyAngel Posts: 152 Member
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    So wonderful! Thanks for sharing!!! :)
  • erickirb
    erickirb Posts: 12,293 Member
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    My change had a little more to do with slowly bulking then a cut. Interesting thing is that I actually weight 3-4 lbs less in the picture on the far right vs. the one on the left. (weight range was 9 lbs from lightest to heaviest).

    right click view image to see the last 2 pics:
    BeforeAfterTimeline.jpg

    here is my pre and post cut pics, which are the last 2 pics from the one above:
    Before_AfterCut.jpg

    sorry for the size, they are in my profile as well or just right click view image.
  • determined2lose89
    determined2lose89 Posts: 342 Member
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    OMG! Incredible!!!
    I started this Journey in February of this year. I was 154. Now I am currently 115. Want my routine? Just send me a message.
    6969923476_8888919bd1.jpg
    This is my "Before" photo. by Khrystina the Ninja, on Flickr
    7068229073_e0ca3daf34.jpg
    Workout progress by Khrystina the Ninja, on Flickr
    7410861666_b63e4cc083.jpg
    Get your Sexy on by Khrystina the Ninja, on Flickr
  • wendy3330
    wendy3330 Posts: 36 Member
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    Amazing progress!!!
  • MelodyinGa
    MelodyinGa Posts: 202 Member
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    50 pound progress
    frontcompare.jpg?t=1339534734
    sidecompare.jpg?t=1339534790
    backcompare.jpg?t=1339534683

    Great progress!! Your looking great!!!

    OMG...your belly is melting! And that back shot...amazing! Keep rockin' it girl!
  • tnrown87
    tnrown87 Posts: 134 Member
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    Bump! Everyone looks great!
  • alocke37
    alocke37 Posts: 15 Member
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    great job. What is your secret. I am doing to my last 5lbs and needing to lower my body fat %. The last five or soooo hard, any helpful hint would be great
  • Omazed
    Omazed Posts: 66 Member
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    That is a great achievement..WELL DONE!!!
  • tuffytuffy1
    tuffytuffy1 Posts: 920 Member
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    You are all so inspiring!
  • SF2514
    SF2514 Posts: 794 Member
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    Everyone seems to be doing such an awesome job! I can't wait till I am confident enough to do before and after shots haha.
  • RoxyLDN
    RoxyLDN Posts: 96 Member
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    Wow! You have all achieved amazing results! Congratulations!
    Thanks for sharing! You're all so inspiring!
  • Im_NotPerfect
    Im_NotPerfect Posts: 2,181 Member
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    Okay...not there yet, but here's mine:

    before (March 2011...THE picture that told me I had to get going...) - Approx. 221 lbs

    March2011-BeforeWeightLoss.jpg

    During (Feb 2012 ~20 lbs less) - 203 lbs

    during.jpg

    During again (June 18, 2012 - only about 6 lbs less but more toned up after starting to run). - currently 197 lbs

    after2.jpg

    Hoping to post my "after" pic by the end of the year! 22 or so lbs to go! :)
  • DayDreamerTricia
    DayDreamerTricia Posts: 1
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    Awesome work! Do you have any secrets to share? ;)
  • dreamongirl001
    dreamongirl001 Posts: 9 Member
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    What a transformation!! What on earth was your regimen to produce that kind of outcome so quickly. Please, share....:wink::laugh: :happy:
  • SCSleeve2012
    SCSleeve2012 Posts: 76 Member
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    bump for later
  • askewcr
    askewcr Posts: 374 Member
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    This is very inspiring. Thanks so much for doing this.

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