Let's See your BEFORE and AFTER (or during!) Photos!

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  • Shayztar
    Shayztar Posts: 415 Member
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    I started at 216, and am now 196- but i've been stuck between 196-198 for months. How did you break through plateaus?! I can't wait till I'm 175 (and even lower!) So proud of your transformation, and you should be too!

    All of you are looking FANTASTIC!! Thanks for having the confidence to share!!

    I have had 2 plateaus. Truth be told, I broke them by eating and then being patient. Started with a day of not tracking and eating some yummy foods, then upping my calories a couple hundred. I'm now eating 1700 cals plus most exercise calories. When I get closer to my goal weight I might lower again. It will depend on how I'm feeling and if I'm still breastfeeding. I never eat below my BMR anymore.
  • molly_grue
    molly_grue Posts: 215 Member
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    I have a face one
    Before:
    7411083088_b0d2690f8e_o.jpg
    During (24 lbs down):
    7411064794_a839684c3e_n.jpg
  • mdh1127
    mdh1127 Posts: 93
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    WOW...Curvimami!!! I am amazed that just at home dvds got you to this point. Awesome work!!
  • ashleyacee
    ashleyacee Posts: 118
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    I wasn't big, just chubby... Not sure what my starting weight was I didn't bother to weigh myself much
    100_0641.jpg

    100_1206.jpg

    photoJPG0.jpg

    Now my goal is to gain muscle and not have chicken legs :)
  • stephieb186
    stephieb186 Posts: 127
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    beforeandafter.png
  • bikinibeliever
    bikinibeliever Posts: 832 Member
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    Bump....need a little bit of a nudge of inspiration right now.

    To the photo sharers, thank you!

    You guys really did fantastic work!! :flowerforyou:
  • Ernestern
    Ernestern Posts: 34 Member
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    SidebySide.jpg

    In at about 208lbs on the left June 2011 and about 180lbs on the right June 2012. Still wanting another 15lbs off me but I'm pleased so far...
  • lynseybreit
    lynseybreit Posts: 16
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    8196872_189.jpg


    absolutely smoking!!
  • SarBear00b
    SarBear00b Posts: 188 Member
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    Amazing!! Your doing sooo great!!
  • mceldows83
    mceldows83 Posts: 14 Member
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    I started at 216, and am now 196- but i've been stuck between 196-198 for months. How did you break through plateaus?! I can't wait till I'm 175 (and even lower!) So proud of your transformation, and you should be too!

    All of you are looking FANTASTIC!! Thanks for having the confidence to share!!

    I have had 2 plateaus. Truth be told, I broke them by eating and then being patient. Started with a day of not tracking and eating some yummy foods, then upping my calories a couple hundred. I'm now eating 1700 cals plus most exercise calories. When I get closer to my goal weight I might lower again. It will depend on how I'm feeling and if I'm still breastfeeding. I never eat below my BMR anymore.



    For months I have been at 68 ponds lost. I actually gave my body time to adjust to the change. I just started back up a few days ago and have already continued to lose weight again. I know that it is "water weight" that I am losing right now but I am ok with that. The fact that I was able to maintain a weight loss for at least 4 months solid made me extremely happy.

    Anyways, what I trying to say is that maybe your plateu is a way of your body adjusting to the change. Don't get dicourages and keep up the hard work. :)
    So if I "quoted" this wrong I'm sorry. I am still very new at using the message boards.
  • trophywife24
    trophywife24 Posts: 1,472 Member
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    BEFORE

    Pictures.jpg

    11182010.jpg

    NOW!!

    8196872_3022.jpg

    8196872_6358.jpg

    8196872_189.jpg

    HOT.
  • amanda3588
    amanda3588 Posts: 422 Member
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    Thank you to all the photo sharers. All all look absolutely amazing. Congratulations on your successes so far!
  • bigjax1
    bigjax1 Posts: 56 Member
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    there are some amazing transformations on here
    well done to you all
    one day i hope to put myself on here in the future
  • xoxo99
    xoxo99 Posts: 36
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    I wasn't big, just chubby... Not sure what my starting weight was I didn't bother to weigh myself much
    100_0641.jpg

    100_1206.jpg

    photoJPG0.jpg

    Now my goal is to gain muscle and not have chicken legs :)

    I would kill for those legs!!!!! You look great! :)
  • charming72
    charming72 Posts: 37 Member
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    Bump for later
  • SarBear00b
    SarBear00b Posts: 188 Member
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    Badass!! Okay seriously sooo motivating!
  • luvmyharley
    luvmyharley Posts: 29
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    That is some difference! congrats on your success!
  • deniseg31
    deniseg31 Posts: 667 Member
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    Just my face...I am 2.7 lbs away from being at the December weight (I gained from holidays & funky laziness)...looking to lose them and then some extra pounds. :bigsmile:

    FotoFlexer_PhotoDec2010-Dec2011.jpg
  • mizzleslie7
    mizzleslie7 Posts: 79
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    Bump.. everyone looks amazingggg
  • Curvimami
    Curvimami Posts: 1,853 Member
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    WOW...Curvimami!!! I am amazed that just at home dvds got you to this point. Awesome work!!

    lol. those pics weren't of me :laugh: (I wish!!!) I was just quoting her so She would know my question was directed at her.

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