Mom in MO

WonderNoodle
WonderNoodle Posts: 549
edited September 2024 in Introduce Yourself
After "taking a break" from healthy efforts for 4 months, I've gained 16 pounds. It's amazing what happens when you are complacent. Closing your eyes when you eat a piece of cake doesn't reduce it's calories apparently. LOL!

Ready to keep choices smart. Track my calories regardless of the choices. Continue on this journey I started so long ago.

Lord help me I'll be skinny before I hit 40! :drinker:

Replies

  • BetterVersion
    BetterVersion Posts: 459
    Welcome!

    This site is definitely a great tool for making healthy changes :happy:

    Good luck on your journey!
  • akgrant
    akgrant Posts: 293 Member
    That's my goal too! To be in the best shape of my life when I hit 40!!! Good luck to you! This is a really good site!
  • spinningmango
    spinningmango Posts: 197 Member
    welcome to mfp:wink:
This discussion has been closed.

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