Smokin' Hot Green Pepper's ~ Week 8
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Happy Hump Day SHGP's! Soooo, how is everyone doing?? lil quiet here lately. I have not been doing too good since last Sat. eating UN-clean and NO exercise. Somebody, plllllllllllzzzzzzzzzzzzzz kick me in the rear!
I always notice immediately when i slack...just shows the importance of taking care of myself every day. I have been crazy with b-e-a-d-i-n-g lately. have made 11 necklaces since Sunday. my palm and fingers are sore on my R hand....each time i open and close the bus door, i feel it. should put on a thick, padded glove....maybe i should wear an oven mitt 
am dog sittin today, and have already had to quiet the pup up. she gets to screamin and a carrying on, sounds like a goll darn hyenna and a someone is torchering her to death. unbelievable! have to shuttle our K to the HS for a Veteran's Day Service @ 1:15. i watched some of the Ft Hood service yesterday and was doing ok til i saw the boots, gun and hat cross formation.. then i lost it. just still so sad for them people. got a ques folks...my MIL has asked me to go to appt with her this Fri when she gets results of pet scan. for support i guess and another mind thinkin to ask questions.....i have no idea what to ask, any of you have suggestions?
Miss V ~ you ARE skinny, sweets! down a lot of wt and feeling pretty good! happy for ya! is your hair still long?
jacque ~ good job on the walks, keep it up!
sindy ~ hope you're feeeling better so you can enjoy all your time off! sending the wt loss King your way and hopin you are down this week! hang in there!
sally ~ cookies sound good! i have not baked them for quite a while.....guys are missin them here!
angie~ glad things are going good with the baby! you are doing so great with eatin healthy, exercising and doin all that is good for you and baby! you should be very proud!
have a great day team! make it count! :flowerforyou:0 -
Happy Wensday everyone!!
Well had a rough day yesterday, DU had emergency bypass surgery yesterday, they did 3 bypass and put in one calf value. He started bleeding last night and we loss him for a little while around 8:30. They got him back and took him back to surgery and stablizewd him, but due to complication they could not close his chest. So he is in ICU and were hoping to finds out today if there is any brain damage. He is at scott and white in temple and his daughter is the one that I told you about that was in lockdaown in Fort hood. My poor dad got loss last night trying to get back to the hospital when my Uncle coded. Needless to say we were up all night. For those of you that been here longer this uncle is the brother in law to my aunt who died earlier this year from Cancer. So my aunt is in really bad shape I really hate for her to lose her husband so close after losing her sister. Well needles to say there was some nervous eating last night and not sure if I can physically make it to workout today. After getting a little sleep I came into work, and have soo much to do in case I need to take more time off.
Kelly don't tell me I am going to try and watch BL on the computer at lunch to see what happen.
Miss V pic oc new hair do
Angie-I am soo proud of you still trying to take controll of your weight while pregnant, I dont think I could do that. Keep up the good work.
Sindy- you will be fine!! I know there a loss in there for you. Just keep on keeping on
Sallydeb- a new day to start fresh!! You go girl!!0 -
Morning Peppers:
Happy hump day everyone
I weighed in with my other group this morning LW 194 CW 191 3 pound loss this week ... total loss 34 pounds ..... still no excercise for me ..... still feeling weak and i am prone to walking pneumonia so i am afraid to start because i know once i do i wont be able to stop and i will do more damage .... i still have that real deep cough and it keeps me awake at night but i am hanging in there ...0 -
jacque ~ prayers from Iowa to you and your dear family...i sure hope all works out for your uncle..take care hon, and relax if you can...get in some meditation and breathe..... hugs
megan ~ oh my, you sound pretty sick girl. have you been to Dr.? my sons have asthma and each have pneumonia history...i hate it when they get sick...i pester them all the time, even when they are trying to sleep:ohwell: get some rest, the activity can def wait. congrats on the loss!!0 -
yes i have been to the dr ..... but the antibotics dont seem to be helping ... i am giving it to the end of the week if i continue to cough and it keeps me up at night i will be going back to the dr next week .....thanks for the congrats kelly:flowerforyou:jacque ~ prayers from Iowa to you and your dear family...i sure hope all works out for your uncle..take care hon, and relax if you can...get in some meditation and breathe..... hugs
megan ~ oh my, you sound pretty sick girl. have you been to Dr.? my sons have asthma and each have pneumonia history...i hate it when they get sick...i pester them all the time, even when they are trying to sleep:ohwell: get some rest, the activity can def wait. congrats on the loss!!0 -
Megan :flowerforyou: :drinker: Yeah!!! keep up the good work!! Pray you start to get better!! My mom had a bad case last year and I know how hard it is so PLEASE get plenty of rest and get well soon.0
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Good Afternoon Pepper's.
Jacque - sending prayers to you and family. and thank you, I know it will come off just need to shake things up a bit.
Kelly - hope your hand feels better and get moving girl. you can get back on track.
ittybitty-the doctor should be able to give you something for the cough too, I had pneumonia last year and they gave me codine cough syrup. made me a little sleepy but I was able to get rest. Hope you get better soon :flowerforyou:
missv love to see a picture of your hair cut. Just got all mine cut off and styled. feels so good I have a picture in my pictures.
crystal hope you are doing ok, have not seen any posts
Well hope I did not miss anyone, very busy have to do a bunch of things before I am off. Still feeling a little sick but I am eating right, did my walk today and trying to drink all my water. Check back in later, have a great afternoon :drinker: :bigsmile:0 -
today IS much better, brkfst was my usual, but i didn't have my organic FF milk, and lunch will be a bean/salsa/cheese wedge in a spinach and vegetable garden tortilla. annnnnnnddd, i walked 30 minutes with Leslie and used 5 lb wts instead of my usual 3 lber's, and then i stretched with Denise! feelin better already!
gotta get me some water now! will try and check in later. 0 -
Glad to see you are getting on track again. I am a little worried with so many days off. I am really good through out the week while at work. I hope I do well at home. Have to plan ahead for exercise and meals, that may sound strange but it is harder at home. I eat when bored and have nothing really planned. Hopefully it is still nice out so I can go for a walk on the beach, if not I will have to try one of my exercise dvds. Ok making to much of this will do fine. :laugh: I only have 1 1/2 months to loose 10 more pounds or my doctor will put me back on medication for the diabeties. It made me sooo sick for the week I was on it. That is why I get so upset about not loosing weight in the last 3 weeks. All I can do is stick with it.
Well thanks for listening. I feel better now that I said it. :laugh: Maybe if I stop stressing I will start loosing. Will check back later. :bigsmile:0 -
Sindy I understand... I eat when I'm bored as well.0
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:drinker: Hey all:) Put up a new picture!
Jacque~ I am praying for your family, I am so sorry taht you have to go through this all. We are here if you need anything from us, you know that
Kelly~ post pictures of your beading work! I would LOVE LOVE to see them!
Sindy~I am gonna go check out you hair cut photos! I love a good cut makes you feel brand new!
Megan~ That is aweful, i hope taht it starts to kick in and taht you start to feel better soon! And it is totally a good idean not to push it! get better first!:bigsmile:
Anyhow i am doing my weight in today because i am going out of town tonight and won't be home till late tomorrow. So I am down to 215 (1 Pound lost this week)
:bigsmile: :grumble:
350 mins this week:grumble: not good, busy I did stand in heels for severaly hours one day and felt like it was the best workout of my life, until the next day when my Hamhocks (thighs) hurt really bad:laugh:
Doing pretty god on everything, didnt eat anything deep fryed this week.
Pleas someone send me the new link to my messages so that i dont get lost:) lol
thanks!
:bigsmile: Hope that everyone did great this week, will talk to you tomorrow night hopefully!
Pray for my baby girl and her eye procedure tomorrow:flowerforyou: always Miss Vita 0 -
Miss Vita, sending good prayers and wishes for your baby girl tomorrow.0
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Hey ladies!! Sorry I've been MIA. I had to get my head back on straight. I had a pity party this weekend. Pair that with the company that was in town and I ate horribly most of the weekend. Anyone ever been to a Churrascaria? Bad, bad idea if you are trying to lose weight. Then Sunday I made cookies!! So good, but I ate too many of them. I made Cooking Light's double chocolate chews, but even at around 70 calories each it adds up. I saved enough calories to have 2 cookies with a glass of milk each day until my DH polished them off yesterday.
I pulled a progress report and realized that I have been losing and gaining the same 5 lbs since the end of July!!! I'm tired of it. I'm done!!! It will go away and stay away!! Monday I decided to go back to where I was this summer. No zig zagging, no excuses to eat bad. Since then, I've been doing really well with my food. I got on the scale yesterday and saw it go down, so at least the bad weekend hasn't hurt too much. I'm feeling confident that tomorrow I will show a loss.
My knee is still scabbed over, but no more swelling. I still haven't gotten back to exercising, though. DH's truck is still on the fritz and we're riding together. My work schedule is messed up and I'm spending twice as much time commuting. I haven't figured out how to work it in. Hopefully, he'll have it fixed after this weekend and my life can get back to normal. I have a feeling I need to start back with Week 1 of C25K since I haven't done it in a few weeks.0 -
:bigsmile: Thanks sally!
Hope you are have a great friday! talk to you soon! off to Seattle:bigsmile: :bigsmile: :bigsmile: :bigsmile: :drinker: :drinker: :drinker: :drinker:
Miss V0 -
Hi everyone ... I've been MIA lately ... really slacking in my efforts. I apologize for this because I love the support and encouragement I get from these posts and I want to do the same for all of you. Well today's a new beginning for me ... I did it ... I JOINED A GYM!!! I go for my first assessment on Sunday ... I can't go tomorrow because I have tickets to a show ... but Saturday morning I'm joining in on a Zumba class. I can't wait. I've done Zumba to a DVD and I loved it but I can't wait to be in a live class ... it should be soooo much fun!!!
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Hi everyone ... I've been MIA lately ... really slacking in my efforts. I apologize for this because I love the support and encouragement I get from these posts and I want to do the same for all of you. Well today's a new beginning for me ... I did it ... I JOINED A GYM!!! I go for my first assessment on Sunday ... I can't go tomorrow because I have tickets to a show ... but Saturday morning I'm joining in on a Zumba class. I can't wait. I've done Zumba to a DVD and I loved it but I can't wait to be in a live class ... it should be soooo much fun!!!
Good for you, joining a gym!! I love having my membership as a back up for when the weather's bad. I'm jealous that yours actually does classes!! Mine has no classes but it is dirt cheap, only $10 a month!!
Let me know how you like Zumba. It sounds like a blast!!0 -
I just uploaded some pics, new and old. I uploaded a pic from my wedding last July. There is a certain part of me that is angry that I didn't do something before then. My wedding pictures make me sad now and it is no one's fault but my own. :sad:0
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Tomorrow's weigh in is going to suck. Until yesterday, I haven't log in my food. :grumble: Laziness is my excuse. At least I got exercise in and did great with drinking water. I have to get back on track. I am finally in my second trimester so hopefully I will get some energy back instead of being tired all of the time. Oh well off to bed I go. Have a great night! 0
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