Good whey protein recipes?

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rebeccadoudak
rebeccadoudak Posts: 42
in Recipes
Hey,
so i just bought whey protein and vie been bombarded with so many different ways to have it im so confused. Anybody have some good tried and true recipes?

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  • kaylarachellee
    kaylarachellee Posts: 201 Member
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    Hi Lady!

    There is tons of ways, I always just experiment. :)

    Unsweetened berries

    Any Greek yogurt for a base, I use fage total 0 greek yogurt!

    Ice cubes and some extra water or a little milk.

    Avocado is a good base too.. :)


    I also add oats for extra carbs on cardio days.
  • rebeccadoudak
    rebeccadoudak Posts: 42
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    thanks! i tried it with some frozen mango. It was ok i guess. But, to be honest, ill drink anything to recover faster.

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