People in their 20's wanna help challenge me? :)

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2

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  • Reignofmongo
    Reignofmongo Posts: 137
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    Hard breakup started it. Crash dieted for a while... halfway through though i began doin it right. always supplementing the gym into my life ever since high school.

    And thank you. :) Though I look better with a shirt on then off. I want that to change. lol
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    As do I my friend I want to look good without a shirt too haha! ;P
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    Tis the season... :P
  • mrgphillips
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    Count me in, trying to drop 100+.
  • silviuP
    silviuP Posts: 20
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    what u guys eat in a typical day....
    i have in the morning my usual black coffee with no sugar after 30 min i eat some 75g of oatmeal, at lunch i have some grilled chicken breast no skin + some salad(onion cucumber tomatoes olives without any oil or salt) and at dinner some grilled mushrooms some low fat chese....and for snaks i have only fruits
  • BeautyFromPain
    BeautyFromPain Posts: 4,952 Member
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    Hi there,
    I've gone from 213 last April to 175 in January. Since then I plateaued until April and since then I am now back up to 180 lbs.
    Not sure what my main goal will be, as I'm focusing more on how I look and feel rather than the number on the scale. Aiming for 130-140ish lbs by Christmas (which is also summer where I live).
  • BeautyFromPain
    BeautyFromPain Posts: 4,952 Member
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    Ill join your challenge i got about 50 to lose and im starting the insanity workout plus hitting the gym everyday this shall be an interesting challenge! :)

    Damn, I've heard insanity is just ridiculous. lol, my buddy is doing it and he absolutely dreads it... I'm not even gonna try, i couldn't get past the first day of p90x. The gym is just so much more familiar/comfortable to me. Good luck though! :)

    Thanks and Its not that bad just crazy cardio workout! lol ;) Anyways how did you lose 100 pounds that fast? I always feel uncomfortable at the gym cuz im "bigger" than all the people there and just think everyone is judging me which there not i dont think. lol Anyways you look good already! ;)

    You shouldn't get embarassed/uncomfortable! They are always the one at the gym I'm cheering on in my head, cos I know how hard it is.
  • BeautyFromPain
    BeautyFromPain Posts: 4,952 Member
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    @Reignofmogo: not trying to overstep the line here... but just wondering why you eat so few calories?
  • bellasbum
    bellasbum Posts: 3
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    Yeah I'll challenge you.
    I'm guessing you're American, so greetings from across the pond from me here in the UK.
    I'm 21, my goal is the shed 20lbs in 6 weeks and I love a challenge!
  • Reignofmongo
    Reignofmongo Posts: 137
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    what u guys eat in a typical day....
    i have in the morning my usual black coffee with no sugar after 30 min i eat some 75g of oatmeal, at lunch i have some grilled chicken breast no skin + some salad(onion cucumber tomatoes olives without any oil or salt) and at dinner some grilled mushrooms some low fat chese....and for snaks i have only fruits

    Sounds like a damn good day to me! I, like you, start out with a coffee and espresso shot, black. Then have a pre-workout protein shake. Same shake right after. Then for dinner I tend to stick with poultry of sorts, protein style. Hot sauce and cinnamon wherever I can. :) I do low/no carb.
  • Reignofmongo
    Reignofmongo Posts: 137
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    @Reignofmogo: not trying to overstep the line here... but just wondering why you eat so few calories?

    Low cal diets don't really effect me negatively. I actually feel quite good on them. That, and I have something in a couple weeks that I wanna look good for. So I'm goin hard right now. lol, this isn't permanent by any means. After that I'll probably bump it up to 1000-1200 cals a day.
  • Reignofmongo
    Reignofmongo Posts: 137
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    Yeah I'll challenge you.
    I'm guessing you're American, so greetings from across the pond from me here in the UK.
    I'm 21, my goal is the shed 20lbs in 6 weeks and I love a challenge!

    That's a good goal, and it can be done! I'll root for ya! :)
  • monuments_n_melodies
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    Challenge accepted! I need to have challenges if this is more like a game it will help me to stay motivated. Add me this applies to every one!! :smile:
  • wonderlandxstream
    wonderlandxstream Posts: 3 Member
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    That's so great that you've lost so much weight! I want to lose 15-30 pounds. I'm going to change my diet, and I'm already exercising more. So you're on! haha. And don't feel bad about P90X - I didn't make it past the first day either -__-" I have to build up to that!
  • Reignofmongo
    Reignofmongo Posts: 137
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    That's so great that you've lost so much weight! I want to lose 15-30 pounds. I'm going to change my diet, and I'm already exercising more. So you're on! haha. And don't feel bad about P90X - I didn't make it past the first day either -__-" I have to build up to that!

    I hear that! Way too much endurance and cardio in p90x for me... I'm a lifter all the way. :P
  • shayleeloves
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    I'm in! Have about 45 pounds to lose--lost almost 10 so far! My goal is November! Portion control, daily exercise for at least an hour and now trying to back away from unnatural sweets!
  • dicker94
    dicker94 Posts: 12
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    Hello mate i'm well up for the challenge!
    To give you an idea, i was 276lbs in January and i'm down to 236lbs today. My goal is 205lbs and i should be pretty lean at that. I'm up for the challenge how much do you need to lose? I've already took some 'before' pics and i will take new pics every 7 days from today
  • dicker94
    dicker94 Posts: 12
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    Hey there from Geordie land!
    I'm trying to do last 30lbs so if you're doing 20lbs you wana challenge each other?
  • Reignofmongo
    Reignofmongo Posts: 137
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    Hello mate i'm well up for the challenge!
    To give you an idea, i was 276lbs in January and i'm down to 236lbs today. My goal is 205lbs and i should be pretty lean at that. I'm up for the challenge how much do you need to lose? I've already took some 'before' pics and i will take new pics every 7 days from today

    I got about 25 more to lose. I need to be sub 220 at least. :P my progress is in my pics! lol
  • BeautyFromPain
    BeautyFromPain Posts: 4,952 Member
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    @Reignofmogo: not trying to overstep the line here... but just wondering why you eat so few calories?

    Low cal diets don't really effect me negatively. I actually feel quite good on them. That, and I have something in a couple weeks that I wanna look good for. So I'm goin hard right now. lol, this isn't permanent by any means. After that I'll probably bump it up to 1000-1200 cals a day.

    Right, well you can have side effects without even knowing. Also, losing all your muscle is a good look? :huh: Plus, your metabolism will slow down so have fun with that.
    What's your BMR?
  • UpsideMeagan
    UpsideMeagan Posts: 67 Member
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    I'll challenge you...TO EAT MORE. You need fuel, buddy..even if you don't think you do.
  • BeautyFromPain
    BeautyFromPain Posts: 4,952 Member
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    I'll challenge you...TO EAT MORE. You need fuel, buddy..even if you don't think you do.

    This, I was eating 1200 cals and that wasn't even enough, I stopped losing weight. I found out my BMR and now I eat that. It works well for me :)