P90X

2»

Replies

  • dolanc80
    dolanc80 Posts: 3 Member
    I am doing the P90X lean program...Just finished week 2....I have done Insanity work outs and Jillian Michael's workouts too...I have done Power90 ones too in the past...Decided to try to stick to the program of P90X for as long as I can...I just wish the workouts weren't as long...Not a big fan of Yoga, esp. it being 90min. But I am trying to stick with it. I do not have a pull up bar so yesterday during the legs and back workout I couldn't do a bunch...Any suggestions?
  • JennyJenn20
    JennyJenn20 Posts: 3
    I am about to start week 1 of P90X. I am very excited and cannot wait to start seeing changes in my body. Any tips or suggestions on how to get past this first week? I am expecting to be very sore. Should I still work out even if I am sore to the point where I can barely move? Any feedback is appreciated. Thanks everyone!
  • jfan175
    jfan175 Posts: 812 Member
    I did, it was brutal. In hindsight, I would have taken a week or two and just did half the workouts at a lower intensity and then started the program.
  • ninehours
    ninehours Posts: 41 Member
    If there was one bit of advise i would tell people it is to take it easy and not to push yourself to hard in the first 2 weeks, the last thing you need to do is injure yourself just concentrate on form and technique, it is better to do 1 or 2 push-ups or pull-ups with good form than 5 or 6 with bad form, Oh and ignore the lean routine and just do the classic.

Categories