Silly Question - 30DS

Iilliana Posts: 5

June 2012 in Fitness and Exercise

Good Morning, I recently started the 30DS video, and was curious as to how to add it to the exercise portion of my diary. Any advice?

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Replies

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  SPNLuver83 Posts: 2,050 Member

  June 2012

  if you don't use an HRM i see most ppl logging it as aerobic exercise.

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  Meg_78 Posts: 998 Member

  June 2012

  I have seen people log it as circuit training.

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  Iilliana Posts: 5

  June 2012

  Thank you kindly. 8)

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