My 30DS results ;)

Elise_healthy4life
Elise_healthy4life Posts: 182 Member
edited December 23 in Success Stories
Hi all just completed the 30DS here is my results I took 3 rest days while doing it plus I also walked and used my exercise bike here is my measurements

30 day shred in kgs and inches ;)
    Startin             D10.     D20.       D30
Weight 105.    104.    102.9.   102.9
Hips 50.5.     49.      48.5.    48
Thigh 29.         28.5.    27.        26.5
Calves 17.         16.5.      16.         16
Waist 37.        36.       35.      34.5
Bust 41.           40.       40.      40
Arm 15.             15.         14.         13.5
Forearm 10.5.   10.5.    10.5.   10
Neck 13.5.        13.5.     13.5.     13.5

Loss.                    4.5.       4.5.      2.5

Total inches lost 11.5 

Total weight loss 2.1 kgs 
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Replies

  • ArtemisMoon
    ArtemisMoon Posts: 144
    Wow I can really see the difference! Makes me tempted to try when my arm heals and stopped hurting. Will be a while, though...but that is so great for you!
  • dianniejt
    dianniejt Posts: 175 Member
    Good work!!! You look great
  • 35again
    35again Posts: 46 Member
    Good job! I just started 30DS today thanks to all those using it here on MFP.
  • JWmovin4ward
    JWmovin4ward Posts: 179 Member
    Wow!! Your hard work definately paid off, congrats :drinker:
  • momof2osaurus
    momof2osaurus Posts: 477 Member
    Those are great results!! Congrats! :)
  • chrystee
    chrystee Posts: 295 Member
    Big difference, and your baby's room is so cute. :)
  • hssheikh
    hssheikh Posts: 55 Member
    wow! congrats on such an amazing results! :) u look amazing!thanks for the motivation!
  • apedeb09
    apedeb09 Posts: 805 Member
    Dang girl!! That is a huge difference! Great job!
  • anashar
    anashar Posts: 67 Member
    Wow - what a difference for 30 days! You look great and making me want give it a try.
This discussion has been closed.
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