GSP Rushfit
denisembari
Posts: 11
I'm thinking about purchasing GSP Rushfit program. Any women out there have success with it?
0
Replies
-
im starting it tomorrow.0
-
I wrote a review on it comparing it to TapouT XT. It's a great overall program and I like that the only equipment you need is some dumbbells. However they HAVE to be the hex head style ones as there are many times during the program where you will be asked to make them double as pushup stands.
I think that as far as video programs go it is overall the best one because its schedule leaves room for adding in your own cardio and the workouts themselves are structured amazingly. You can really see the science behind them in every workout.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions