Exercises to get rid of/tone inner thigh fat..
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lilybear84
Posts: 57
Does anyone know of any exercises that will tone and or get rid of inner thigh fat? I mean what girl wants their thighs rubbing while walking wearing shorts or a bikini?? Not this girl.. lol
Any workout suggestions would be helpful. Any youtube videos that you guys use???
Any workout suggestions would be helpful. Any youtube videos that you guys use???
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Replies
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Does anyone know of any exercises that will tone and or get rid of inner thigh fat? I mean what girl wants their thighs rubbing while walking wearing shorts or a bikini?? Not this girl.. lol
Any workout suggestions would be helpful. Any youtube videos that you guys use???
Squats and lunges...preferably with heavy weights (meaning weights you can't do more than 5-8 squats or lunges while holding).0 -
Can't spot reduce. Calorie deficit to lose fat all over, and patience are the keys.0
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Does anyone know of any exercises that will tone and or get rid of inner thigh fat? I mean what girl wants their thighs rubbing while walking wearing shorts or a bikini?? Not this girl.. lol
Any workout suggestions would be helpful. Any youtube videos that you guys use???
Squats and lunges...preferably with heavy weights (meaning weights you can't do more than 5-8 squats or lunges while holding).
OOOOO ok0 -
Does anyone know of any exercises that will tone and or get rid of inner thigh fat? I mean what girl wants their thighs rubbing while walking wearing shorts or a bikini?? Not this girl.. lol
Any workout suggestions would be helpful. Any youtube videos that you guys use???
Squats and lunges...preferably with heavy weights (meaning weights you can't do more than 5-8 squats or lunges while holding).
OOOOO ok
Without following tigerswords advice, they won't help a bit...just so you know. I always forget to add the diet part...because I assume its included.0 -
Go to YouTube and watch "POP Pilates inner thigh insanity". It's great0
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