30 day shred setting
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jilletta81
Posts: 9 Member
Hello all,
How do you log Jillian Michaels 30 day shred as an exercise? Do you use "aerobic-general" or something else?
How do you log Jillian Michaels 30 day shred as an exercise? Do you use "aerobic-general" or something else?
0
Replies
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I used circuit training til I got a HRM.0
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I use Circuit training. I use the calculator on this site: http://www.healthdiscovery.net/links/calculators/calorie_calculator.htm0
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