Busy 42 yr old looking for friends
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Feel free to add me. Always here for support and to be a friend!0
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You can add me. I will offer all I know about running.0
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Feel free to add me!0
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We can help each other!0
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Hi I'm nearly 50 and hoping to get fit enough for my birthday, at the end of the year to enjoy a reward holiday.
I have struggled most of my life with weight. This site has helped a bit. PLEASE feel free to add me, the support
would be great. I have lost in the last 3 months, 10lbs but still lots to go. I hope I can stay motivated enough.0 -
Hi Rose, I've been a runner for years. I got away from it about 7 yrs ago and started back last yr. I was about 30 lbs overweight. I suddenly realized about 3 months ago that I didn't overeat, but I ate too much that was bad! Ice cream cookies, etc. I'm not much of a french frie guy so that wasn't a problem. At the time I was runnig 2 1/2 to 3 miles 4 times a week. About 2 1/2 months ago I started writeing everything down that I eat along with the calories, then I found this site and it has really helped. I now run 3 to 6 miles a day, I am slower than you, I usually run at least an hour and the other day I did 2 hours. A few days ago I saw some popsicles with ice cream in them (24) I thought they would last a week , they lasted 2 1/2 days. I weighed in today and the damn ice cream cost me, so now I once again know I have no resistance so I can not have that stuff in the house.
Basil
I'd like to hear from you also!!0 -
Yeah, 44 and busy busy busy!0
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Always happy for more friends.
I've been running most of my life, cross country and track as a teen. I guess its in my blood. Every summer I start running outside. About month ago I was doing 10 minute miles, now I'm down to 5.5. It will come with time. Just be determined to exercise everyday. Once you do something for 21 days in a row it becomes routine.
Good luck.0 -
I'm 42, add me. I need all the support I can get!0
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