Newbie, mom of 2, Ireland

cailinrua77
cailinrua77 Posts: 4 Member
edited December 2024 in Introduce Yourself
Hi I'm 34, mom of 2 (26 months and 13 days old), 5'2" and have 42 lbs to lose. Breastfeeding so is there a setting in exercise for that?
Also I've had a caesarean and cannot exercise til mid-September at the earliest!!
All ideas welcome! Feel free to add me.

Xx

Replies

  • bkknights
    bkknights Posts: 93 Member
    Welcome! I have a 3 year old and a seven month old (ok almost 8 but its going too fast). I am nursing too. It seems people add breastfeeding as an exercise and add 500 calories so they know how much they need to consume to keep supply up. I would search breastfeeding in the forums. There are lots of topics and you can get advice from others with such little ones. Feel free to add me as a friend for support!
  • bkknights
    bkknights Posts: 93 Member
    Oh and congrats on your new addition :)
  • Willbenchforcupcakes
    Willbenchforcupcakes Posts: 4,955 Member
    Welcome and congrats! I've got an almost 27 month old and an almost 9 month old. There are a ton of entries in the food database for breastfeeding, you can pick whichever one best suits your situation at any time - I'm still using one of the 500 calorie options because of how frequently my girl is nursing.
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