any suggestions
Options
ches2004
Posts: 3
Im 31 years old and I have 3 kids. Im finally getting married on 9 months and my goal is to lose. 20 pounds
0
Replies
-
My starting goal was to lose 20 in two months. I'm down 8 thus far. Really as long as you keep track of what you are eating, avoid junk and try to stay some what active you should be good. I really like the special k protein shakes, i've never been a fan of shakes like that in general but these are pretty good and I don't feel as hungry throughout the day.0
-
I have lost 20 plus more since then. But now I'm trying to tone my body. I have less than two months away for my wedding day.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 999 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions