Lose 20 pounds by October 25 Challenge

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Replies

  • tansygreen
    tansygreen Posts: 85 Member
    This sounds great to me - this would mean I'll be at my goal by 25th Oct, and that would be fantastic!

    I don't manage to do a gym session everyday - but on days I don't get to the gym I always walk the dogs, take my kids to the park etc.so I should be able to meet the 30 mins a day if walking counts?

    I usually do an hour on days I do work out which is around 4 days so I'm sure this can be balanced out at the end of each week.

    Good luck everyone - I'm looking forward to doing this!
  • leela79au
    leela79au Posts: 7
    Thats about 9ks right? Ok, I will give it a go. However, I dont seem to be loosing much lately as I think its turning to muscle.
  • mbarron
    mbarron Posts: 3
    I'm IN! That is exactly how much I would like to loose. :)
  • Rac4
    Rac4 Posts: 4 Member
    I would like to give it a try, even though I would like to loose 40lbs this will be a great start at 170.
  • Kbush1956
    Kbush1956 Posts: 25 Member
    Me too. Need to exercise, exercise, and exercise and a whole lot more!!
  • Sara20201
    Sara20201 Posts: 5
    I'm in, I'm 144 now
  • Kbush1956
    Kbush1956 Posts: 25 Member
    Thirty minute work out at lunch: 8 minute warmup on treadmill and 20+ minutes light strength training then grab a quick bite of lunch and back to work. YES!

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