Insanity® before & after
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Bump for later0
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Would love to see more..Everyone looks great I been thinking about doing the program for a few months, just wondering if worth the money. Guess it just might be0
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I don't have pictures but I lost about 20 lbs with Insanity and feel more fit than I have in a long time. I would definately recommend the program to anyone. It's pretty tough, but if you just take it one interval at a time you'll get through each dvd. I suggest you get a HRM if you dont' have one already because you'll want to make sure your heart rate is coming down on the breaks. Also, it will let you know if you are dogging it during the workout itself. Good Luck, I'm sure you'll love it (and hate it), lol.0
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I just finished P90X and loved it. However, I did NOT get the dramatic results I was hoping for. I only lost 3 lbs. (need to lose about 15-20) and 7 inches. I am starting Insanity when we get back from vacation and have high hopes! I have cheated and done a couple of the workouts already. They were tough, but I really liked them. Totally different than P90X (which apparently I need). Anyways, thanks for the motivation! You ladies look great.0
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I'm going to finish up 30 day shred (day 10 tomorrow) and then plan to start Insanity! A friend is loaning it to me Can't wait! I want to get back into my pre pregnancy clothes (from three pregnancies ago) before fall. I've got 30 lbs to go. Insanity should be a good jump start to that. Good luck to you all! I'm personally really nervous of it but hopefully I'll be in better shape after doing 30 day shred.0
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I'm just starting my 2nd month next week and haven't taken a picture since the start. Insanity is awesome though. I notice results and so does everyone else around me.0
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I just started the program this week and I really need to take my before pictures, because I already feel myself changing. I love it I'm finding myself taking a LOT of breaks right now though... the workouts are really hard to jump into after being idle for a while. Hopefully that passes soon.0
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I'm almost done with week 4 and have noticed lots of change with my body. I will try to post progress pics soon. I love it & have lost 4 lbs so far and lots of inches. it's totally worth all the sweat, tears, & effort I put into it.0
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I've done Insanity and P90X. Love them both.
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I try to stick to the diet as much as possible, just including more protien. But it tells you to stay away from sugar and soda and all that. I still drink diet soda and have a little chocolate here and there. Girl has to have chocolate!
Ha! Totally. We are on the same page, for sure! :laugh:0 -
bump!!! thinking about trying it.0
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I am month 2 week 2. I have lost 2 inches from my waist so far. I will post pics after my 60 days.0
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Great job guys! I love seeing everyones progress!
I am on week 2, I am following the diet with just a few glitches and I'm already seeing some results.. from an exercise standpoint and a few pounds.
Thanks for keeping the inspiration flowing!0 -
After I lost 25lbs and went down to 10% BF
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After I lost 25lbs and went down to 10% BF
holy cow, nice job!!0 -
I just completed Day 2 and I CANNOT wait to see what I look like at the end of it! These success stories and pictures have made me super excited - you guys look awesome!!!!0
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After I lost 25lbs and went down to 10% BF
Now that is what i am talking about!0 -
Bump!0
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After I lost 25lbs and went down to 10% BF
Thanks
holy cow, nice job!!0 -
Great Job everyone! I just ordered this today so hopefully I'll be able to join all of you soon!0
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After I lost 25lbs and went down to 10% BF
Damn! Were you strictly doing insanity or what?0 -
Sorry I don't have any pics, but LOVE Insanity. I did four straight rounds of it. During that time I lost around 53 lbs. (213 lbs. to 160), and went down from a size 18 to an 8. I then moved on to and completed Insanity: The Asylum and started running. I lost another 20ish lbs (and am now a size 4) before moving onto maintenance. Thanks to Shaun T. and Insanity I am a new happy person.
I changed my diet, but I did not follow the food guide Insanity came with. I did my own thing.
Good luck!0 -
I have to say taking pics is the best motivation for me. These are my before photo and then after completing my second week. I might take another photo once I finish week 3. The workouts are crazy but keep pushing it is definately worth it!
That's awesome girl! Are you following the nutrition plan it comes with? If not, what kind of diet are you doing?
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Yes this!!! I want to eat what you eat!! Damn girl!0 -
After I lost 25lbs and went down to 10% BF
I also trained with weights 3 days a week. I do construction too so I burnt massive amounts of calories. I guess what it comes down to is how ever much effort you put into it that is what you get out of it.
Damn! Were you strictly doing insanity or what?0 -
Bump :happy:0
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You guys are looking great!
I am on week 2 day 9 of insanity!I love this program and it is hard.0 -
I have to say taking pics is the best motivation for me. These are my before photo and then after completing my second week. I might take another photo once I finish week 3. The workouts are crazy but keep pushing it is definately worth it!
2 weeks thats insane , well done keep up a good work0
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