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exercise calculator

jseward
jseward Posts: 56
edited September 2024 in Fitness and Exercise
Hi,
I just found an exercise calculator that uses your weight to calculate how many calories you burned. So for those exercises or activities that you can't find on the board, you can make your own. I did, you burn calories vacumming, etc.:love:

http://www.self.com/calculatorsprograms/calculators/caloriesburned/cleaning_house/result?weightPounds=222&duration=30&activity=&met=3.0&submit=

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