Insanity® before & after
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bump!!! thinking about trying it.0
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I am month 2 week 2. I have lost 2 inches from my waist so far. I will post pics after my 60 days.0
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Great job guys! I love seeing everyones progress!
I am on week 2, I am following the diet with just a few glitches and I'm already seeing some results.. from an exercise standpoint and a few pounds.
Thanks for keeping the inspiration flowing!0 -
After I lost 25lbs and went down to 10% BF
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After I lost 25lbs and went down to 10% BF
holy cow, nice job!!0 -
I just completed Day 2 and I CANNOT wait to see what I look like at the end of it! These success stories and pictures have made me super excited - you guys look awesome!!!!0
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After I lost 25lbs and went down to 10% BF
Now that is what i am talking about!0 -
Bump!0
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After I lost 25lbs and went down to 10% BF
Thanks
holy cow, nice job!!0 -
Great Job everyone! I just ordered this today so hopefully I'll be able to join all of you soon!0
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After I lost 25lbs and went down to 10% BF
Damn! Were you strictly doing insanity or what?0 -
Sorry I don't have any pics, but LOVE Insanity. I did four straight rounds of it. During that time I lost around 53 lbs. (213 lbs. to 160), and went down from a size 18 to an 8. I then moved on to and completed Insanity: The Asylum and started running. I lost another 20ish lbs (and am now a size 4) before moving onto maintenance. Thanks to Shaun T. and Insanity I am a new happy person.
I changed my diet, but I did not follow the food guide Insanity came with. I did my own thing.
Good luck!0 -
I have to say taking pics is the best motivation for me. These are my before photo and then after completing my second week. I might take another photo once I finish week 3. The workouts are crazy but keep pushing it is definately worth it!
That's awesome girl! Are you following the nutrition plan it comes with? If not, what kind of diet are you doing?
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Yes this!!! I want to eat what you eat!! Damn girl!0 -
After I lost 25lbs and went down to 10% BF
I also trained with weights 3 days a week. I do construction too so I burnt massive amounts of calories. I guess what it comes down to is how ever much effort you put into it that is what you get out of it.
Damn! Were you strictly doing insanity or what?0 -
Bump :happy:0
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You guys are looking great!
I am on week 2 day 9 of insanity!I love this program and it is hard.0 -
I have to say taking pics is the best motivation for me. These are my before photo and then after completing my second week. I might take another photo once I finish week 3. The workouts are crazy but keep pushing it is definately worth it!
2 weeks thats insane , well done keep up a good work0
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