BIKINI BEFORE/AFTER!

2

Replies

  • elfo
    elfo Posts: 353 Member
    Checked out your blog. Well done! You must be stoked losing all that fat at mid back, back of waist, hips.

    Thanks! I was surprised (in a good way) that most people said it looked more than 40! I have big hips and always will (love it!) and I think most of the 40 came off around the midsection, which I was VERY impressed with! This was all just with diet changes and a little walking, now it's time to up the ante, and tone up with some strength training!

    PS=- thanks for checking out my blog (me-on-dukan.blogspot.com)
  • jakidb
    jakidb Posts: 1,010 Member
    Wow! Keep up the good work!
  • dalexander82
    dalexander82 Posts: 111 Member
    You look awesome!
  • edd43
    edd43 Posts: 44 Member
    Wow! Congratulations! You look spectacular! :flowerforyou:
  • kathleenp518
    kathleenp518 Posts: 48 Member
    Wow! You look great! Congratulations!!!
  • Giantess
    Giantess Posts: 213 Member
    Woah, you did that with just diet and "a little walking?!"

    Holy cow, woman!

    I'm jealous! Amazing results, and I'd NEVER classify you as "overweight." Ye gods.
  • elfo
    elfo Posts: 353 Member
    Woah, you did that with just diet and "a little walking?!"

    Holy cow, woman!

    I'm jealous! Amazing results, and I'd NEVER classify you as "overweight." Ye gods.

    Actually, believe it or not, I have 5 more lbs before the BMI calculator says I'm not OBESE!
  • mbailey84
    mbailey84 Posts: 13 Member
    Wow! You look great! Good job, the hard work pays off and now you can enjoy the beach and bikini with confidence!!
  • elfo
    elfo Posts: 353 Member
    Yeah I ALWAYS hated the beach- now it's my plan for the weekends from now till dec!
    I can't believe how many things I stopped doing because of my weight- and now it's like re-discovering the real ME!
  • clintbritt3
    clintbritt3 Posts: 123
    You look awesome my friend!!!! :) Proud of you!
  • debboike
    debboike Posts: 20 Member
    BEFORE AND AFTER (40 lbs lost!!!)

    Back.jpg

    NOW (30 to go!)

    IMG_14652.jpgIMG_1472.jpg

    You can see other pics on my blog:
    me-on-dukan.blogspot.com
  • debboike
    debboike Posts: 20 Member
    WOW!!!!!
  • tflores
    tflores Posts: 21 Member
    Wow WTG!!!
  • candctaber
    candctaber Posts: 274
    GREAT JOB!!! YOU LOOK GREAT!
  • amoffatt
    amoffatt Posts: 674 Member
    Your blog is awesome and inspirational
  • stepharega
    stepharega Posts: 211 Member
    work it baby!!! *throws roses* you're an inspiration! great job, great dedication my goodness!
  • Love2HikeMT
    Love2HikeMT Posts: 42
    Good for you...you show everyone that a little commitment can reap great rewards. Keep it up. You look great and I'm sure you feel even greater. Just think how healthy you will be!
  • SexyCook
    SexyCook Posts: 2,249 Member
    GIRL YOU LOOK GREAT....and wow look at your back...sweet!
  • 1PoisonIvy
    1PoisonIvy Posts: 933 Member
    amazing what 40 lbs did!!
    You look great, rocking that bikini!!!
  • miey8201
    miey8201 Posts: 6
    you look great! keep up the good work!
  • 519harley
    519harley Posts: 241 Member
    Very nice! Looks much better and better yet to come right!
  • Jellyphant
    Jellyphant Posts: 1,400 Member
    Beautiful job! You look healthy and strong and beautiful. Thanks for sharing!:(MinMin

    Thank you! Looking "healthy" is more important to me than looking "thin" :D
    Agreed 100%!!! Excellent job, lady! <3
  • elfo
    elfo Posts: 353 Member
    Your blog is awesome and inspirational

    THANK YOU!!!
  • c0untingsheep
    c0untingsheep Posts: 159 Member
    You look great :)
  • shannypoo21
    shannypoo21 Posts: 329 Member
    You've done a damn good job! Congrats on your progress!
  • babersbh
    babersbh Posts: 32
    What are you doing for toning? I have lost almost 50 lbs now, but everything is...hanging around...LOL! I need to firm up somehow!

    BTW...great job! The days are long gone for bikini for this bod!
  • TexasBridgett
    TexasBridgett Posts: 84 Member
    Awesome! You look fantastic!
  • AnnieMae07
    AnnieMae07 Posts: 31 Member
    WOW!!! You look great! Can't wait till I can post my pics!
  • debsocwk
    debsocwk Posts: 121 Member
    great job!
  • Kekecherie
    Kekecherie Posts: 7
    Whoot Whoot! get it girl!

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