How do I put this...?

Under_Construction13
Under_Construction13 Posts: 60 Member
edited December 2024 in Fitness and Exercise
I just started the Insanity work out and the Brazilian Butt lift videos and (off and on) the Jillian Micheals video.

On our exercise logs how do we input this?

~ Thanks. Adi

Replies

  • wabisabi
    wabisabi Posts: 6
    LOL, I don't know, but from your title I thought you were going to post something delicate or embarrassing.
  • yarmiah
    yarmiah Posts: 325 Member
    The best way to accurately measure calories burned is to invest in a heart rate monitor.

    A decent one that will track calories burned will set ya back @$80-$100.
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