Never counted calories before

Icelandic_Saga
Icelandic_Saga Posts: 2,926 Member
edited December 2024 in Introduce Yourself
I just joined up yesterday on the recommendation of a friend. What happened is that I lost about 20 pounds since January by accident and I would like to keep it going since I seem to be on a roll. I didn't really do much to lose it so I'm going to give the credit to my love of strawberries and the realization that I wasn't burning all the calories I was eating by sitting at a desk so I stopped snacking throughout the day. Anyway, I feel inspired to fit back into the old clothes I stashed away so for the first time I saw my calorie intake and I'm already over lol
This is hard! I guess I had better do a little more exercise to make up for that!

Replies

  • laceybrobie
    laceybrobie Posts: 495 Member
    Welcome! You can do it. Its a real eye opener when you see what you really eat.
  • Icelandic_Saga
    Icelandic_Saga Posts: 2,926 Member
    Thanks! I'll say it is! I never realized how many calories were in a can of pop! lol
  • laceybrobie
    laceybrobie Posts: 495 Member
    RIGHT! I switched over to diet took some getting used to and now, i hardly have it.
  • Icelandic_Saga
    Icelandic_Saga Posts: 2,926 Member
    that will be quite a transition for me! lol but I suppose diet might be better than none at all for now :)
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