116lbs lost Before and after pics
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Truly amazing. You look great.0
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Awesome job! You look great!0
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Friggen AMAZING! Congrats OP!0
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OMG!!
nuff said0 -
Looking sexy!0
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Amazing! I'm excited for you and me as I chase down my weight loss goal!0
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amazing !0
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Wow! Great Job!0
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Insane transformation - Congratulations!!!0
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wow u look a differnent person well done thats amazing keep it up x:bigsmile:0
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Omg you don't even look like the same person!!! Way to go!0
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You look amazing!!! Congrats on all your hard work!0
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WOW! Now that's an inspiration!0
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OMG I had to come back for pictures....YOU LOOK AMAZING!!!!!! Nice job.0
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OMG INCREDIBLE! You look 10 yrs younger too! Exercise really does make you younger! GREAT JOB!!0
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wow do u realize how much younger you look?! You look amazing!0
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WOW - amazing transformation! Kudos to you and your wife0
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Wow!!!0
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This is so inspiring for those of us that are on the same journey as you...Great job!0
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Great job!0
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Wow. So if I just build myself up to 3 miles for 5 nights and follow you plan I'm amazed on what I would look like0
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My starting weight was 301 pounds and i am 6' tall 28 years old. I now weigh 185 pounds. I went from a size 42 pants to a size 32 and xxl shirts to mediums. I started using my fitness pal for every single meal, snack, stick of gum etc and cut out all the fast food/junk food/soda i was eating/drinking. My wife and i run 3 miles 5 nights a week and both feel great. I never thought i would be able to do this. It has been a truly amazing journey. Thank you MFP!!!
You look awesome! Congrats to you!
Me and my husband work out together, and its a good time to bond.0 -
dude that is fantastic!!!!!!!! I hope I can post pictures like that one day !0
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Amazing! Great job!!0
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You look amazing! Congratulations!0
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just amazing! congrats to you!0
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Congratulations. I'm happy you were able to reach your goal. I hope I can stay as motivated as you.0
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Amazing!!! Well done!0
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That is awesome! Great job! Thank you for sharing your transformation.0
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Crazy!!! Congrats !0
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