before and after pics [10st to 8st]

Options
athleticknit
athleticknit Posts: 35
in Success Stories
in 2010 i was 10st with 24 -26% body fat im not 8st 12 with 17% bodyfat :)
dont ever give up your goal no matter how big or small its all achievable with effort.

p.s the july pic was meant to say 2010 not 2012 im aware of the mistake cheers.

resized.jpg

Replies

  • lin7604
    lin7604 Posts: 3,019 Member
    Options
    how tall are you?
  • athleticknit
    athleticknit Posts: 35
    Options
    5ft 8
  • PatPenney
    PatPenney Posts: 16
    Options
    Well done! You look fantastic!
  • kpnuts23
    kpnuts23 Posts: 960 Member
    Options
    omg... Im at 10.2 stone at the moment - 5 7'' and im aiming for 9stone at the moment... You have inspired me to keep going!

    You look fab! xx
  • bizgirl26
    bizgirl26 Posts: 1,808 Member
    Options
    You look great!
  • lin7604
    lin7604 Posts: 3,019 Member
    Options
    i'm also 9 stone and i'm 5ft 2...
  • NYactor1
    NYactor1 Posts: 9,642 Member
    Options
    Awesome transformation, great job!
  • BecciJG
    BecciJG Posts: 55 Member
    Options
    You look great, well done. My goal is 8st and i am now 9st. cant wait to get there
  • athleticknit
    athleticknit Posts: 35
    Options
    thankyou everyone :) just want to show people that you should never give up your dreams - it took me two year theirs no easy fix , no easy "60 day plan" just hard work , healthy eating and plenty of cardio . :)
  • havesomejoe
    havesomejoe Posts: 31 Member
    Options
    Nice!

    I posted a photo with my hip bones showing and it got removed. I think the moderators are biased to males... ;P
  • athleticknit
    athleticknit Posts: 35
    Options
    hahah hope mine dosent get removed!!!!
  • athleticknit
    athleticknit Posts: 35
    Options
    keep going :) its not impossible honestly i know i felt like it was at the time but its so worth it .

Categories

Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!