what should my net calorie goal be?
PaperThinLips
Posts: 79 Member
i'm 5'2'' and 110 pounds.
i have my calorie goal set for 1500 a day. i'm very lightly active, and i log what i exercise (around 100-200 cals a day)
but i'm always afraid i'm not eating enough for my body.. i have hypothyroidism and my body doesn't get hungry.
i have my calorie goal set for 1500 a day. i'm very lightly active, and i log what i exercise (around 100-200 cals a day)
but i'm always afraid i'm not eating enough for my body.. i have hypothyroidism and my body doesn't get hungry.
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Replies
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i'm 5'2'' and 110 pounds.
i have my calorie goal set for 1500 a day. i'm very lightly active, and i log what i exercise (around 100-200 cals a day)
but i'm always afraid i'm not eating enough for my body.. i have hypothyroidism and my body doesn't get hungry.
What is your goal, to gain, lose or maintain?0 -
Mainly tone up. I'm just a ball of untoned muscle
Bump!!0 -
bump!!0
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