My first NSV :)
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![znkmommy](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/7ec3/4319/51fc/871c/73ea/7db7/f1e7/bc0afeb3d6604c5750c900feddcfc441edd8.jpg)
znkmommy
Posts: 49 Member
This is turning into quite the journey I have been changing my life for the last 20 days and in the process I have lost 12 lbs and 10.5 inches and it's only the begging. I can say all my clothes are getting to big
and I just feel so great over all a lot of people have been asking me "what's your secret?" well..the answer is there is NO secret! I have been eating better food and eating SMALLER portions. I have not drank soda (former mt.dew addict) and drinking at LEAST 8 glasses of water a day. I go to the gym every other day and in between I go play outside and go on walks with my family. Any way when I first started I took a picture yesterday I put on the same shirt and took another picture and I was so surprised!! Here ya go ![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
![061112001.jpg](http://img.photobucket.com/albums/v212/cole_84107/061112001.jpg)
![100_3339.jpg](http://img.photobucket.com/albums/v212/cole_84107/100_3339.jpg)
The jean shorts look so ugly but there are way to big and I rolled them 3 times to keep them up lol. Have a great day!!
![:D :D](https://community.myfitnesspal.com/en/resources/emoji/lol.png)
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
![061112001.jpg](http://img.photobucket.com/albums/v212/cole_84107/061112001.jpg)
![100_3339.jpg](http://img.photobucket.com/albums/v212/cole_84107/100_3339.jpg)
The jean shorts look so ugly but there are way to big and I rolled them 3 times to keep them up lol. Have a great day!!
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Replies
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Nice going. You look great.0
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I'm working on the pictures0
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Great job!0
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WTG!!!0
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Congrats on your loss!!!0
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You are doing great! Wonderful motivation!0
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Thanks everyone!! I took me a lot of courage to post these
I ♥ MFP
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