what workout are you doing?
Replies
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Zumba for cardio (plus it's fun!)
Rowing for toning (but it's good cardio too)
Lots and lots of walking!
I used to run but I need music to run and the cords swishing back and forth against my body from my headphones drove me nuts so I kept making excuses not to go running, plus the armband that held my iPhone kept slipping off . Once I find a better set-up, maybe I'll try running again.
Am looking into tennis lessons now too but haven't started it yet...we'll see how it goes!0 -
New Rules of Lifting For Women (NROL4W) and different cardio classes (zumba, kickboxing, step class)0
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Jamie Eason LiveFit Trainer.
How do you like the program? How far along are you?0 -
Nike Training Club app on your iPhone, iPad or iTouch!! Its awesome, im telling you!0
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