7 Month Progress with pic
Sheila_Ann
Posts: 365 Member
It's been 7 months since I started this wonderful journey. December 1st I weigh in at 155lbs. The middle pic I was at 160. The two side pictures were taken this morning before my workout. I'm currently at 130.4lbs and 22.95% body fat. My goal is to be at 20% body fat.
I've had a really rough life. Surgery on my ankle that made it so I was bed ridden for a few months. Divorce and then breast cancer. I'm finally feeling great and I'm loving me again!
Anything is possible if you set your mind to it!
Thanks for reading this and good luck everyone!!!
Sheila
I've had a really rough life. Surgery on my ankle that made it so I was bed ridden for a few months. Divorce and then breast cancer. I'm finally feeling great and I'm loving me again!
Anything is possible if you set your mind to it!
Thanks for reading this and good luck everyone!!!
Sheila
0
Replies
-
You're a great inspiration! Keep up the awesome work :-)0
-
Awesome work + great dedication = amazing transformation.0
-
you are one of my inspirations, great job keep up the good work0
-
Great job!!0
-
You look phenomenal! I applaud you sticking to your weight loss journey especially during times of stress; I know how hard that can be. :drinker:0
-
Good for you! :flowerforyou:0
-
thanks everyone!!!!0
-
Great job! Look at those muscles! Keep up the great work you're doing! It really shows!!!0
-
you are looking fantastic...way to go!!0
-
Congrats on all your success and triumphs!!! You are truly and inspiration!! :happy:0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!