Only 1 lb to go!!! My lean body mass went up!!!

So surprised when I ran the numbers through fat2fitradio.com again. I was just making sure that my not losing anymore meant I was losing muscle and had to increase calories...but the numbers have changed in a good way!
I am so excited! Just had to share!!!!

Replies

  • danithegirl89
    danithegirl89 Posts: 203 Member
    That's awesome :) Wtg :D
  • Thanks! I don't know why it never occured to me that losing fat and gaining muscle might change my goal weight if my goal is a body fat percentage. Not going to change my ticker for now, but wow...
  • leslisa
    leslisa Posts: 1,350 Member
    That is totally cool!! Love it when a plan comes 2gether.
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