How do you folks log the 30 Day Shred?

trybabytry
trybabytry Posts: 181 Member
edited December 2024 in Fitness and Exercise
Just wondering how people log the 30ds on the MFP exercise counter.

Replies

  • trybabytry
    trybabytry Posts: 181 Member
    Shamelessly bumping my own topic because I really want to know!
  • faerylights
    faerylights Posts: 1 Member
    I have a similar question. I can't work out how to log any exercise I do with fitness DVDs into the calculator. Help?
  • Lynxie83
    Lynxie83 Posts: 246 Member
    I log it as a circuit... You don't get a lot of cals, but it's better to under estimate than over. I know I worked harder than it says, but it doesn't matter :D
  • eyouse
    eyouse Posts: 26 Member
    I also log it as a circuit.
  • MelC2564
    MelC2564 Posts: 182 Member
    Yep, log as circuit training but your best bet is to get a heart rate monitor so you know how many calories you're actually burning.
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