New York City Ballet Workout
noturshorte
Posts: 56 Member
So I grew up in dance...and every once in a while when a teacher was sick or something they would pop in a NYC ballet workout tape so a couple of months ago I decided to get the DVDs and tonight I finally tried it for the first time since high school. It's tough, I don't remember that (lol!) butttttt to make a long story short, how should I enter it into mfp for my workout? It's workout 1...so a lot of stretching...
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Replies
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So I grew up in dance...and every once in a while when a teacher was sick or something they would pop in a NYC ballet workout tape so a couple of months ago I decided to get the DVDs and tonight I finally tried it for the first time since high school. It's tough, I don't remember that (lol!) butttttt to make a long story short, how should I enter it into mfp for my workout? It's workout 1...so a lot of stretching...0
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You can enter it as:
Dancing, aerobic, ballet or modern, twist
or as yoga (if it was mostly stretching)0
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