Jillian's kickboxing

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shariTN
shariTN Posts: 53
edited December 2024 in Fitness and Exercise
Don't skip the tutorial. I never watch those, BUT yeah this one you need to watch. I watched it twice and actually counted it as part of my exercise. I kept practicing while she was talking.
Also don't try to do this too fast. I wear weights, but even without them I wouldn't try to keep up with them at first. Slow down and get the moves.
When I first got this I just stuck it in and tried to follow along and keep up and I wasn't enjoying it. Then I watched the tutorial a couple of times, went at my own pace, and practiced the couple of combos I was having trouble with and now I LOVE it. I wear ankle weights and those glove weights and I feel like I am really getting in a great workout and I really enjoy it and I feel so TOUGH while doing it. LOL

Replies

  • KIMBAILEYWILLIAMSON
    KIMBAILEYWILLIAMSON Posts: 258 Member
    I need something new to add to my exercising and glad I saw this sounds like something I might enjoy. Thanks for sharing!
  • shariTN
    shariTN Posts: 53
    OH and the DVD does not work on some older DVD players. They may be correcting that. I ordered mine from Amazon and it didn't work on my ancient one. I tried to send it back but they just let me keep it and refunded my money. However, I got the idea the other day to try it in the computer and it works perfectly. So just a heads up here.
  • KIMBAILEYWILLIAMSON
    KIMBAILEYWILLIAMSON Posts: 258 Member
    thanks for letting me know that, my old dvd player just gave out so I need to get new one maybe will play on a new one??
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