B4 my son & After my son!

2»

Replies

  • hedo2
    hedo2 Posts: 3
    this is amazing! I have been wanting to get into fitness competitions too, but I think I lack the know how of how to get there. I am currently 147, 5'10" and I just had twins 4 months ago. It seems my body is hanging onto everything still. What is your tip to building muscle? Do you do a lot of heavy lifting? Can I even accomplish this at home, or is a gym a necessity?
  • i know im gonna catch crap for this but you looked better before way to musuclar looking for a woman

    According to who?? You..Give me a break. You look amazing btw!!
  • I'll be honest, I was expecting a little more out of you. The thighs are a bit under developed and the back of your upper arms could use some work. Maybe its the photography.....I'm gonna need to see a few more pictures to really give my honest opinion. You can post them or send them directy to me. Remember: I'm tough, but I'm fair.

    Is this real life???
  • mrscates
    mrscates Posts: 559 Member
    I'll be honest, I was expecting a little more out of you. The thighs are a bit under developed and the back of your upper arms could use some work. Maybe its the photography.....I'm gonna need to see a few more pictures to really give my honest opinion. You can post them or send them directly to me. Remember: I'm tough, but I'm fair.

    I never said I was "perfect" or had the best muscular build. When I started my transformation I had NEVER lifted weights. I started 2 months after my son was born at 190lbs and when I started I only ran and did DVD workouts. When I competed this year I had only been lifting weights for ONE YEAR, so with that being "tough, but fair" I suggest you know someones story and why may their muscles aren't as developed as you were expecting them to be. I don't need YOUR opinion because it's just that. . .an opinion. Next year when I compete I will have been lifting weights for 2 years only, so considering what I have accomplished in such a short amount of time I personally am VERY happy with my results.
  • mrscates
    mrscates Posts: 559 Member
    I'll be honest, I was expecting a little more out of you. The thighs are a bit under developed and the back of your upper arms could use some work. Maybe its the photography.....I'm gonna need to see a few more pictures to really give my honest opinion. You can post them or send them directy to me. Remember: I'm tough, but I'm fair.

    Is this real life???

    RIGHT! It's like did you just want more pictures of me? LMFAO. Creep!
  • mrscates
    mrscates Posts: 559 Member
    this is amazing! I have been wanting to get into fitness competitions too, but I think I lack the know how of how to get there. I am currently 147, 5'10" and I just had twins 4 months ago. It seems my body is hanging onto everything still. What is your tip to building muscle? Do you do a lot of heavy lifting? Can I even accomplish this at home, or is a gym a necessity?

    Hire a nutritionist and personal trainer. If you can only afford 1, go with a nutritionist.
  • mrscates
    mrscates Posts: 559 Member
    Thank you everyone! You can email me if you wish: thekatiecates@gmail.com
  • M77308
    M77308 Posts: 183
    You look absolutely amazing!!! You're my new hero... and inspiration! Thanks for posting!! :)
  • arrgghh I really want to see the pics but I cant get the link to work?
  • nz_deevaa
    nz_deevaa Posts: 12,209 Member
    *like*
  • bethhyg
    bethhyg Posts: 209
    Good gravy, I can't believe anyone would even have the guts to say something negative. You look amazing. Man, I would die to look like that. Congrats on your loss and your muscles. I am working on my muscles and I will be glad when I can see them. LOL. Gotta lose the fat first. I can feel them. They are in there somewhere, I am just wanting to see them. You look amazing and I guess some people are just jealous. Sorry for the negative comments.
  • Beezil
    Beezil Posts: 1,677 Member
    You look amazing and gorgeous and completely hot! :D I'd love to be as lean as you - beautiful muscles and such a pretty lady! :heart:

    Congratulations on your success! :drinker:
  • cowboy48
    cowboy48 Posts: 46 Member
    You look fantastic. I know how much hard work you had to put in to look like that. Congrats!
  • BigWin20
    BigWin20 Posts: 45 Member
    I'll be honest, I was expecting a little more out of you. The thighs are a bit under developed and the back of your upper arms could use some work. Maybe its the photography.....I'm gonna need to see a few more pictures to really give my honest opinion. You can post them or send them directy to me. Remember: I'm tough, but I'm fair.

    I think this was supposed to be sarcasm and just came out all douchey. I don't know about the other ones since you have a look that I would think every woman would want. You look fantastic. Great job with the transformation and the new career!
  • tremilla
    tremilla Posts: 98 Member
    Gorgeous!!!
  • darrcn5
    darrcn5 Posts: 495 Member
    i know im gonna catch crap for this but you looked better before way to musuclar looking for a woman

    You do realize she is flexing darn near everything for her competition pose? Look at her profile picture and some of her other pictures and you'll see what I mean.

    OP, you look AWESOME!!! That is so inspiring.
  • mrscates
    mrscates Posts: 559 Member
    Thanks so much guys!!! You rock!
  • IpuffyheartHeelsinthegym
    IpuffyheartHeelsinthegym Posts: 5,573 Member
    I'll be honest, I was expecting a little more out of you. The thighs are a bit under developed and the back of your upper arms could use some work. Maybe its the photography.....I'm gonna need to see a few more pictures to really give my honest opinion. You can post them or send them directy to me. Remember: I'm tough, but I'm fair.

    wow, creepy much? And, to Katie, my friend, you ROCKED your transformation and are AMAZING!! Super proud of you, fitness star!
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!