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B4 my son & After my son!
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this is amazing! I have been wanting to get into fitness competitions too, but I think I lack the know how of how to get there. I am currently 147, 5'10" and I just had twins 4 months ago. It seems my body is hanging onto everything still. What is your tip to building muscle? Do you do a lot of heavy lifting? Can I even accomplish this at home, or is a gym a necessity?0
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i know im gonna catch crap for this but you looked better before way to musuclar looking for a woman
According to who?? You..Give me a break. You look amazing btw!!0 -
I'll be honest, I was expecting a little more out of you. The thighs are a bit under developed and the back of your upper arms could use some work. Maybe its the photography.....I'm gonna need to see a few more pictures to really give my honest opinion. You can post them or send them directy to me. Remember: I'm tough, but I'm fair.
Is this real life???0 -
I'll be honest, I was expecting a little more out of you. The thighs are a bit under developed and the back of your upper arms could use some work. Maybe its the photography.....I'm gonna need to see a few more pictures to really give my honest opinion. You can post them or send them directly to me. Remember: I'm tough, but I'm fair.
I never said I was "perfect" or had the best muscular build. When I started my transformation I had NEVER lifted weights. I started 2 months after my son was born at 190lbs and when I started I only ran and did DVD workouts. When I competed this year I had only been lifting weights for ONE YEAR, so with that being "tough, but fair" I suggest you know someones story and why may their muscles aren't as developed as you were expecting them to be. I don't need YOUR opinion because it's just that. . .an opinion. Next year when I compete I will have been lifting weights for 2 years only, so considering what I have accomplished in such a short amount of time I personally am VERY happy with my results.0 -
I'll be honest, I was expecting a little more out of you. The thighs are a bit under developed and the back of your upper arms could use some work. Maybe its the photography.....I'm gonna need to see a few more pictures to really give my honest opinion. You can post them or send them directy to me. Remember: I'm tough, but I'm fair.
Is this real life???
RIGHT! It's like did you just want more pictures of me? LMFAO. Creep!0 -
this is amazing! I have been wanting to get into fitness competitions too, but I think I lack the know how of how to get there. I am currently 147, 5'10" and I just had twins 4 months ago. It seems my body is hanging onto everything still. What is your tip to building muscle? Do you do a lot of heavy lifting? Can I even accomplish this at home, or is a gym a necessity?
Hire a nutritionist and personal trainer. If you can only afford 1, go with a nutritionist.0 -
Thank you everyone! You can email me if you wish: thekatiecates@gmail.com0
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You look absolutely amazing!!! You're my new hero... and inspiration! Thanks for posting!!0
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arrgghh I really want to see the pics but I cant get the link to work?0
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*like*0
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Good gravy, I can't believe anyone would even have the guts to say something negative. You look amazing. Man, I would die to look like that. Congrats on your loss and your muscles. I am working on my muscles and I will be glad when I can see them. LOL. Gotta lose the fat first. I can feel them. They are in there somewhere, I am just wanting to see them. You look amazing and I guess some people are just jealous. Sorry for the negative comments.0
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You look amazing and gorgeous and completely hot!
I'd love to be as lean as you - beautiful muscles and such a pretty lady!
Congratulations on your success! :drinker:0 -
You look fantastic. I know how much hard work you had to put in to look like that. Congrats!0
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I'll be honest, I was expecting a little more out of you. The thighs are a bit under developed and the back of your upper arms could use some work. Maybe its the photography.....I'm gonna need to see a few more pictures to really give my honest opinion. You can post them or send them directy to me. Remember: I'm tough, but I'm fair.
I think this was supposed to be sarcasm and just came out all douchey. I don't know about the other ones since you have a look that I would think every woman would want. You look fantastic. Great job with the transformation and the new career!0 -
Gorgeous!!!0
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i know im gonna catch crap for this but you looked better before way to musuclar looking for a woman
You do realize she is flexing darn near everything for her competition pose? Look at her profile picture and some of her other pictures and you'll see what I mean.
OP, you look AWESOME!!! That is so inspiring.0 -
Thanks so much guys!!! You rock!0
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I'll be honest, I was expecting a little more out of you. The thighs are a bit under developed and the back of your upper arms could use some work. Maybe its the photography.....I'm gonna need to see a few more pictures to really give my honest opinion. You can post them or send them directy to me. Remember: I'm tough, but I'm fair.
wow, creepy much? And, to Katie, my friend, you ROCKED your transformation and are AMAZING!! Super proud of you, fitness star!0
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