4 ingredient greek yogurt pancakes!

anuroopr · June 2012

Would you have a sense of the nutritional value in this? Calorie counts and so on, since three of those look like a full meal!

Jacole18 · June 2012

BUMP! Does anyone know the calorie count by chance?

jenkidney · June 2012

According to the MFP recipe builder, the nutritional data would be:

Calories: 321
Carbs: 53
Fat: 0
Protein: 27

kaylamarie54 · June 2012

yum

Mamafood · June 2012

Yuuuuummmmy :-)

LifeIsNotADressRehearsal · June 2012

Bump!

1a1a · June 2012

bump

meowmily · June 2012

bump! I am totally making these!

Moretakitty · June 2012

<Bump>

pundas · June 2012

According to the MFP recipe builder, the nutritional data would be:

Calories: 321
Carbs: 53
Fat: 0
Protein: 27

Yes this is right! Sorry I forgot to but the nutritional value!

Cathy7794 · June 2012

Mmm, might have to try these tomorrow.

BlessedEight · June 2012

Looks good. bump

trubly · June 2012

Looks yummy!

sthrnchick · June 2012

Thanks for sharing...breakfast for tomorrow!

punkypenny · June 2012

Bump

angelalf1979 · June 2012

Bump!!
:drinker:

Looked up nutritional facts... 1378mg of sodium!!!! :noway:

No thanks!! I like not retaining water!! Lol

Umbump!

Nutrition Facts

1 Serving (3 pancakes)

Amount Per Serving

Calories 342.0

Total Fat 0.7 g

Saturated Fat 0.1 g

Polyunsaturated Fat 0.3 g

Monounsaturated Fat 0.1 g

Cholesterol 0.0 mg

Sodium 1,378.6 mg

Potassium 120.9 mg

Total Carbohydrate 54.6 g

Dietary Fiber 1.7 g

Sugars 6.9 g

Protein 28.7 g

Nutrition Facts

3 Servings (1 pancake)

Amount Per Serving

Calories 114.0

Total Fat 0.2 g

Saturated Fat 0.0 g

Polyunsaturated Fat 0.1 g

Monounsaturated Fat 0.0 g

Cholesterol 0.0 mg

Sodium 459.5 mg

Potassium 40.3 mg

Total Carbohydrate 18.2 g

Dietary Fiber 0.6 g

Sugars 2.3 g

Protein 9.6 g

Resource: http://recipes.sparkpeople.com/recipe-calculator.asp