Couch to 5K challenge

Is anyone on here doing the couch to 5K challenge? I just started today and was wondering how it was working/ worked for others.

Thank you!

Replies

  • kmoore02
    kmoore02 Posts: 167 Member
    There are lots of C25k groups here. Look them up. You're not alone.
  • Nikki881
    Nikki881 Posts: 203
    Hey! I did it a couple months ago, and I found it really good! There were a couple weeks I had to repeat, but otherwise it was super helpful! I even ran my first 5k race on April 29th! Good luck with it, feel free to add me if you want! =)
  • going2befit4ever
    going2befit4ever Posts: 225 Member
    i've just finished week one and i'm going to do the week 2 day one tomorrow this is the second time doing it i got injured last time and i switched from the guy to the english one finding it easier this time also my hubby is doing it and he prefers it and he's a complete novice @ 52 years young who didn't even do gym at school. i'm feeling the urge to run even in the rain which is a new experience for me as i was a fair weather runner before
  • LatinaGordita
    LatinaGordita Posts: 377 Member
    I love it! Im on week 5. Will be doing my first 5k on July 4th!
  • Mizkatemay
    Mizkatemay Posts: 22 Member
    Just found the C25K group (now that I know what that stands for) ! I have registered for my first one Sept 18th to hopefully keep me on the right track!