Ripped in 30

Dani_wants_to_be_fit
Dani_wants_to_be_fit Posts: 550 Member
edited December 2024 in Fitness and Exercise
I'm starting the 30 day shred on Sunday to get me back into exercise after recovering from ill health and after this I plan on doing the ripped in 30 days. Has anyone tried the ripped in 30 days? Would you recommend it? I really need the 30ds to get back into it, but can anyone recommend a workout for after this if the ri30's isn't worth it?

Replies

  • hduston
    hduston Posts: 61 Member
    I highly recommend RI30 - it's very similar to 30DS except the 3 minute strength segments have 3 exercises (rather than just 2). Also there are 4 levels; I'm currently on Level 4 and I've seen really good results - I've lost several inches and feel tight/toned. Good luck!
  • Dani_wants_to_be_fit
    Dani_wants_to_be_fit Posts: 550 Member
    Thanks for the information and congratulations on your great success! I will definitely be going on to do the RI30 days after this =)
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