June Move Your @ss Challenge...

Ran 6.5 miles this morning!! Yes! I did it!!! After my 12 miles of yesterday, I was very very sore this morning, but I wanted to reach that goal! Now give me a wheelchair for the tomorrow, 'cause I don't think I'll be able to even walk!!







Thanks Denise & Dinos! I LOVE LOVE LOVE this challenge! :flowerforyou:

Thanks soooo much Denise and Dinos for the challenge!!
Yesterday did 4.25 soooooooooooooo close and I'm going to make it :happy:

Yahoo!!! And that is goal for me! :drinker: Congrats to all who moved their @ss this month. Looking forward to seeing you in the July challenge.

Way to go Janet!!! :drinker: :glasses: :drinker: :glasses:

I realized I messed up my last total and I was actually at 48.25 on Thursday instead of 43 (I copied and pasted from an old post and missed the post on Wednesday where I had 5.25 miles). That leaves me with 11.75 to go today since I couldn't get any in yesterday. I'm doubtful, but I'll see what I can do!

Congratulations, all you June @$$-movers! We all ROCK! Aaaaaaaaaand--together, we make this the best challenge on MFP! :drinker:

Thank you, Denise and Dino, for making this happen! :flowerforyou:

Ran 6.2 miles this morning, and walked the dog 1 mile.

-1 Rest
6-2 Run 3.1
6-3 Bike 5
6-4 Bile 11.5, Run/mostlywalk:( 3.1
6-5 Rest
6-6 Run/mostly walk:( 3.1, OWS .5
6-7 Hike 4.5
6-8 bike 24.5
6-9 Rest
6-10 Run 2 Walk 1, OWS .5
6-11 Rest
6-12 Rest
6-13 Bike 13, Run/mostly walk 3.1
6-14 rest
6-15 OWS .5
6-16 Exercise bike 30
6-17 Run 3.1, Walk.4, Exercise Bike 14
6-18 rest
6-19 OWS .5, run 1.7, walk 1.8
6-20 Bike 6.5
6-21 to 6-23 REST
6-24 .5 swim, 12.4 bike, 3.1 mostly run - race day!
6-25 rest
6-26 2.5 run, 1 walk
6-27 rest
6-28 18.5 bike
6-29 1 OWS
6-30 4 On feet.

To date: 174.4

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congrat's on a great month! thanks to denise & dinos....

5.3 miles walked yesterday and 5 miles walked today, I made it yay! Congrats to everyone!

... final run for the month! 6 miles today ....

Total for the month : 83 miles (18 miles past my target - at least I know what to set my target for next month now

Well done to all the *kitten* movers who took part in this challenge! See you all on the next one.

With yesterday and todays rides plus the walk around part of the lake I passed my goal by 1 mile!!!:drinker: :drinker:
I really had to work at 150 this month with the other two challenges I was in, but I guess that is why they are called challenges huh???? Way to MOVE your *kitten* everybody!!! A "BIG" thank you to Denise and Dinos for keeping us moving and in line!
See ya all in JULY!!!


weight loss forum today for free weight loss support!

Running/Walking
June 4: 1.3
June 11: 1.3
June 14: 2.0
June 16: 2.0
June 17: 2.2
June 23: 1.48
June 25: 1.94
June 27: 2.2
June 28: 2.2
June 30: 3.06

Goal: 30 miles
Total: 19.68 miles

Did not hit my 30 miles for the month of June however, I am proud of myself for walking 19.68 miles. I've noticed as I have been walking, that it is now becoming part of my routine in the evenings. I look forward to the walking challenge in July.

did my last couple of miles to clear my head and emotions and round out the month. Congratulations everyone
86.5/75

Congratulations to everyone for moving their *kitten* in June... Here's to July :drinker:

completed 138.36 miles this month short 11.62 I lost 2.2 pounds though so that is awesome. Has anyone every had the issue of gaining weight when they started running??

679.91 YTD 820.09 left for the goal

Final update!