Gals who are 5'3 and weigh around 140??

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  • momtobe06
    momtobe06 Posts: 81 Member
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    lauriafter.jpg

    I am 5'3 and currently 145- I am in a size 10/12

    I really want to get down to 130's- I am starting my seventh week of working out 5 days a week/plus heavy weights ( the firm)

    while I am short.. I come from hearty stock and have a bigger limbs. I just want to be the healthiest & fittest I can be for my frame.

    You all look great!
  • litatura
    litatura Posts: 569 Member
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    This is me at 5'3" and 143lbs - I'm a size 6/8.

    Picture1026.jpg

    My goal right now is 139.5lbs. , but I don't plan to stop until I'm 135lbs and I might even see if I can go a bit lower (but I've already decided that I definitely won't go any lower than 125 lbs. though).
  • BSBgirl337
    BSBgirl337 Posts: 119 Member
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    How do you post a picture?
  • delonda1
    delonda1 Posts: 525 Member
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    Im 5'3 and 145 my prof pic is pretty recent. I wear a size 6 usually and a Small or Medium if it isnt number sizes.
  • SoBodyMazing
    SoBodyMazing Posts: 159
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    I'm 5'3 and weigh 127. I started at 155
  • quill16
    quill16 Posts: 373 Member
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    I am 55 yrs old, 5'3" and weigh 140-145lbs. Just reached my goal wt which was 145. My doctor and I discussed this at length and his medical opinion is that he does not want me to go below 140 considering my age and body type (large chest).So for the past 3 weeks I have been maintaining. I feel great and haven't weighed this since high school.
  • Nikkilynn32710
    Nikkilynn32710 Posts: 256 Member
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    I'm 5'3 and weigh 127. I started at 155

    How did you do it? How many calories are you eating daily? I'm wanting to get to 130-135 and I'm stuck at 143. :(.
  • marjoleina
    marjoleina Posts: 189 Member
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    I am 146.6 now, goal is 135. I started at 152, and I am 5"3
  • nyy03
    nyy03 Posts: 652 Member
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    I'm 5'2" and weigh around 135, would like to get to 130. Started a year ago at 155.

    First time trying to post pics. No before pics but here's me now but like I said, still would like to lose more or at least tone up.

    10e099c6.jpg

    c024cf55.jpg

    7b79b650.jpg

    Pretty big pics, not sure how to make them smaller. Sorry.
  • NannersBalletLegs
    NannersBalletLegs Posts: 207 Member
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    repost
  • NannersBalletLegs
    NannersBalletLegs Posts: 207 Member
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    Doh! Trying again!

    Hey there! You have a pear-shaped body just like me! I'm 5'3" and currently at 140 (down from 146) with a goal weight of 125. This is my first time posting pics, so hopefully I can do it properly. Also, sorry about the bad lighting. Anyway, hope this helps!


    140-11.jpg

    140-12.jpg

    140-13.jpg
  • nyy03
    nyy03 Posts: 652 Member
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    tried to fix pics but didn't work.
  • om3guz
    om3guz Posts: 48
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    I'm 5'3", 147 and my goal is 135. I started at 159.5 2.5 months ago. I am currently a size 8/M (sometimes S!) and my goal sizes are 6/(solid) S. I'm not ready to post pictures yet, but this thread puts my goals into perspective.
  • lorin1987
    lorin1987 Posts: 14 Member
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    I am 5'2 and weigh around 134 to 140 its been fluctuating alot this year...that last bit of stomach fat is so hard to get rid of.
  • robinogue
    robinogue Posts: 1,117 Member
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    I'm 5"3 started at 152 I'm now 119lbs at the beautiful young age of 42. Go to where you feel happy.
  • kensky
    kensky Posts: 472 Member
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    I'm 5'3 (some say 5'2'' and a half) and I weighed in at 134 this morning. Some days I am 129 and others I am 137. I wear a roomy size 6 in most things. I'm 38 with 2 kids born via c-section.
  • sweetchildomine
    sweetchildomine Posts: 872 Member
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    I think this thread just proves that it's not really about the number because everyone that posted pics looks COMPLETELY different!! I'm 5'3 and I weigh 140 as well. My goal is 130.

    062212165122.jpg
  • Beebes99
    Beebes99 Posts: 8 Member
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    I'm so with you on this! the BMI chart SUCKS!!!!! everyone carries weight differently so someone who is 5'3 and 140 might could look very different from another girl who is 5'3 and 140. dont get down. Go to the weight that you feel confident at. For some it might be 140 for others it could be 130 or 150. We all need to stop stressing about being the EXACT weight that some piece of paper tells us we should be. :)
  • asaw00
    asaw00 Posts: 1,904 Member
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    Hello, I'm 38 years old 5'3 and weighed in today at 140. I started at 143 and am trying to get to 135 and from there 130.
  • Darcyclementine
    Darcyclementine Posts: 46 Member
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    I'm 5"3 started at 152 I'm now 119lbs at the beautiful young age of 42. Go to where you feel happy.

    Ha - so it can be done! I am 5'3" and 43 yrs old and want to be around 126, but I thought maybe it would never happen. You have inspired me! Thanks! :flowerforyou:

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