Down from a size 18/20 to a size 8 in 6 months!!!!
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Omigoodness! We are twins! We have lost the exact same amount of weight and are the exact same size!
Congrats on your progress!!
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That is awesome. CONGRATS. Keep up the hard work.0
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Congrats! An inspiration indeed! :happy:0
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Congrats!0
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FANTASTIC! You are truly motivated !0
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Congratulations!
I am 5'4 and started at 217 the 3rd weekend of May. I p[lateaued HARD after 3 weeks and have just finally broken into Onederland. The think I have noticed is the significiant changes in my physique. While I have only lost 17 lbs, I have dropped 2 sizes, went from a 38DD to a 34C, lost 3" from waist, 3.5 from hips, and 2" from my thighs. I am taking a low carb apporach so don't watch calories so much. I also try to keep some of the cholesterol down by choosing some vegetarian meat substitutions from Morningstar.
I was noticing you mention having trouble with losing the mid section and that your workouts aren't much inclusive of weight lifting... might I suggest changing it up some and adding in some light weights to work those areas you want to tone? It has worked wonders for me and only takes a few extra minutes....0 -
That's pretty great! It's also motivating. Thanks for sharing!0
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Congratulations!0
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Congratulations!!!0
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Thats great!!! Keep up the awesome work!!0
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I love success stories!! Keep up the great work!!0
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You must be tall! Cause I'm I've only gone from an 18 to 16 can tightly fit in 14's. Wish I could do that!0
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Congrats on your progress thus far!!0
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Nice work!!!!! I need your motivation!0
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I love seeing posts like this
Great job! You are such an inspiration:drinker:
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We are right around the same! I started MFP last June at 216 and am now 175! I actually got down to 155 in December but have put back on 20 lbs!
That's ok - I'm back on it and am trying to focus on how far I've come and not how far I have left to go or how close I was and let it go!! Good luck and great progress so far!!:happy:
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This is GREAT!
I thin when I am able to get into a size 8 I will faint clean away0 -
You must be pretty tall. I started at 212.6 & I am 165 right now, went from a size 18/20 down to a 10 but I am only 5'2...It is totally an amazing feeling. I still have about 29 lbs to go and then I am going to reassess my goals but I also haven't been pushing myself as hard, I have been so lazy. I know what to do, I just got to do it!
Congrats to you!
Actually I'm only 5' 3".0 -
Omigoodness! We are twins! We have lost the exact same amount of weight and are the exact same size!
Congrats on your progress!!
We must be doing something right then!! :happy:0 -
Congratulations!
I am 5'4 and started at 217 the 3rd weekend of May. I p[lateaued HARD after 3 weeks and have just finally broken into Onederland. The think I have noticed is the significiant changes in my physique. While I have only lost 17 lbs, I have dropped 2 sizes, went from a 38DD to a 34C, lost 3" from waist, 3.5 from hips, and 2" from my thighs. I am taking a low carb apporach so don't watch calories so much. I also try to keep some of the cholesterol down by choosing some vegetarian meat substitutions from Morningstar.
I was noticing you mention having trouble with losing the mid section and that your workouts aren't much inclusive of weight lifting... might I suggest changing it up some and adding in some light weights to work those areas you want to tone? It has worked wonders for me and only takes a few extra minutes....
Congrats on Onederland!!! Yes, I need to start doing some weights to tone up for sure!!0
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