oh boy....fried dough???

Gotta love those exercise cals that you're going to get after your work out...they've saved me A LOT on days when I was over my cals by about 200-300....they bring me right bac down. I bet you won't feel so bad after the work out....I hope it was yummy! :flowerforyou:

ugh...I hate to ask this because I swore I'm just making it for "them' I'm not going to have any....nope not Ali...strong will powered Ali....well okay just one small one! YUM, and half of this other small one....okay run to mfp quick and it will be okay! lol....

so here I am, ....any ideas....I just made pizza dough, fried it in olive oil and then brushed it butter and sprinkled powdered sugar on it...like a size of a deck of cards each piece...

since there isn't a fried dough here on the foods LOL..gee wonder why....I came out w/ about 400 cals for what I explained above...does that sound right....shaking my head in shame....I still have like 300 cals for the day but since its only 2:30 I need to get out for a run or put a tape in to make it all right again LOL

thanks!
And hugs!
Ali

That sounds GLORIOUS.

Fried dough???Don't they call that a donut????:bigsmile: :laugh: :bigsmile: :laugh:

ugh...I hate to ask this because I swore I'm just making it for "them' I'm not going to have any....nope not Ali...strong will powered Ali....well okay just one small one! YUM, and half of this other small one....okay run to mfp quick and it will be okay! lol....

so here I am, ....any ideas....I just made pizza dough, fried it in olive oil and then brushed it butter and sprinkled powdered sugar on it...like a size of a deck of cards each piece...

since there isn't a fried dough here on the foods LOL..gee wonder why....I came out w/ about 400 cals for what I explained above...does that sound right....shaking my head in shame....I still have like 300 cals for the day but since its only 2:30 I need to get out for a run or put a tape in to make it all right again LOL

thanks!
And hugs!
Ali

That must be a common thing up that way! I was staying with my friends in the Boston area and her mom made that same thing!!! That was also pre-MFP for me!! Man, was it good though!!

If I come visit you, please don't make it!!! HEHEHE!

SOUNDS like the olga bread i am tempted too every day at work.. GOOD LUCK...

Is this the same as fry bread ? In New Zealand we do that and I know some areas in the US do the same as ours - check out this recipe lol 282 calories -

Navajo Fry Bread II SUBMITTED BY: SAUNDRA PHOTO BY: PaigeCentral
"As far as I know this is the original recipe for Navajo Bread. It's is great with honey and butter. The Navajo's put chiles, cheese, onion, lettuce and beans on it, and call them Nava Tacos."

PREP TIME 15 Min
COOK TIME 25 Min
READY IN 40 Min
SERVINGS & SCALING
Original recipe yield: 18 rounds
US METRIC

About scaling and conversions

INGREDIENTS
475 ml oil for frying
500 g all-purpose flour
30 g baking powder
salt - 2 teaspoons
590 ml warm milk




DIRECTIONS
In a large heavy bottomed frying pan, heat 1 inch of vegetable oil or lard to 365 degrees F (185 degrees C).
In a large mixing bowl, combine flour, baking powder, salt and milk; mix well. When the dough has pulled together, form it into small balls and pat them flat.
Place 3 or 4 at a time into the hot oil. When the rounds begin to bubble, flip them over and cook until golden. Drain on paper towels and serve hot.


Editor's Note

We have determined the nutritional value of oil for frying based on a retention value of 10% after cooking. The exact amount may vary depending on cook time and temperature, ingredient density, and the specific type of oil used.

NUTRITION INFORMATION
Servings Per Recipe: 9

Amount Per Serving

Calories: 282

Total Fat: 6.7g
Cholesterol: 5mg
Sodium: 1816mg
Total Carbs: 46.2g
Dietary Fiber: 1.5g
Protein: 8g


Recipe c/o allrecipes.com

Lol yes they do us proud - oops I edited this recipe so the sodium will be less - it did say 2 tablespoons but way too much so 2 x teaspoons is a bit easier to take ! It's almost the same as what we do here too but this was the only one with the nutritional info and tastes pretty good !